Flex Affect

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Flex Affect

Flex Affect

@FlexAffect

Locally owned and operated gym that offers personalized group fitness classes, nutritional plans, 24 hour access and a family oriented environment. DM us today!

Smithfield, NC Sumali Eylül 2016
33 Sinusundan31 Mga Tagasunod
Flex Affect
Flex Affect@FlexAffect·
Loving on this new athlete who joined the #FlexFam & celebrating her birthday 🎉💯
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Rogue Fitness
Rogue Fitness@RogueFitness·
Make hard work your habit. #ryourogue Photo: maeburkephotography
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Flex Affect
Flex Affect@FlexAffect·
Celebrating Coach Brandon’s and Colby Whaley’s birthday today!!! 🎉
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Flex Affect
Flex Affect@FlexAffect·
Counting down the days until we are back in the building with all our Flexers 🤩
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Flex Affect
Flex Affect@FlexAffect·
Our 3:30 PM Monday and Wednesday girls class is 🔥🔥🔥🔥
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Town of Smithfield, NC
Town of Smithfield, NC@SmithfieldNews·
Thank you so much, nurses! The commitment you have shown during the COVID-19 pandemic is worthy of an entire year, not just a day or week. You are true rockstars and we appreciate each and every one of you!
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Flex Affect
Flex Affect@FlexAffect·
Another week in the books 👌
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Flex Affect
Flex Affect@FlexAffect·
One of our Flexers, Andrea, is killing this Fitness/Nutrition Challenge!!! 💯 6 pounds down and only 3 weeks into the challenge! Our Flexers are 💯💯
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Town of Smithfield, NC
Town of Smithfield, NC@SmithfieldNews·
In case we haven't said it lately, THANK YOU! We are very grateful for the work all of our first responders are doing.
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Flex Affect
Flex Affect@FlexAffect·
How did you stay active today? 💯
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Flex Affect
Flex Affect@FlexAffect·
Loving our Flexers meals for this week! 💪
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UNC Health Johnston
UNC Health Johnston@uncjohnston·
Prevent the spread of #COVID19 by washing your hands frequently. The proper technique is to wash your hands with soap and water for at least 20 seconds. That's singing "Happy Birthday" twice, the chorus of Dolly Parton's "Jolene." What's your go-to hand-washing song?
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Rogue Fitness
Rogue Fitness@RogueFitness·
Soaking in that Vitamin D Photo courtesy of Jon Murray
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