food-myth buster

For a long time, many of you assumed a guy was running this timeline. Well... surprise! I’m a woman, a wife, and a mother to amazing kids. When I’m not home, I am in the university working as a Lecturer of Nutrition and Dietetics. Because of my job, I relate with students everyday and interact with them. That is why my space is for everyone and I interact with all my mutuals. I don't want a strict , boring classroom I want a community. I just want to use this space to create awareness and my goal is simple: to help everyday Nigerians understand food better and avoid dangerous health myths floating around the internet. As a scientist, I value accuracy over pride. I completely welcome constructive corrections when I make mistakes, learning never stops! Looking ahead, I’m highly open to professional collaborations, brand partnerships that align with real science. Just to be clear, this page isn't about catering or chef courses. Instead, I break down the beautiful science of how food interacts with system and explain how things work in plain terms. Thank you for being here! Welcome to my TL, where we always inspect the claim and skip the hype. Oya, drop a comment if you were one of those who thought I was a man because of my bio! 😭👇 #Nutrition #MeetTheCreator #Nigeria

@The_Umdazz @Annour_gaya Their chairman 😂😂

If “Hustle like your life depends on it” was a person, it will definitely be this photographer. WTF! 😂😂😂

@nutrition_facts Drinking juice is no different from drinking soda then ?

While fiber itself has many important health benefits, some of its protective effects may actually be due to the presence of polyphenols, a class of phytonutrients found in plant foods. bit.ly/2qFGw8F

@Mahmoudsardauna I like the Cowrywise interface. Haven’t tried any other.

“I have ₦20k–₦200k and I’m new investor” ✅ Use Bamboo / Cowrywise “I know NGX and want lower complications + direct broker access” ✅ Use Meristem “I’m serious investor and building a big stock portfolio” ✅ Use CardinalStone “I’m research-heavy like a Real proper investor” ✅ Use Cordros / Afrinvest.

@JustKingss Theres no giving up 😂

If you like give up.

@ShamunBabadiddi Thank you so much sir. It’s an honor to have you on my timeline💯

@FoodMythBuster You're doing an amazing job. Keep up the great work!

For a long time, many of you assumed a guy was running this timeline. Well... surprise! I’m a woman, a wife, and a mother to amazing kids. When I’m not home, I am in the university working as a Lecturer of Nutrition and Dietetics. Because of my job, I relate with students everyday and interact with them. That is why my space is for everyone and I interact with all my mutuals. I don't want a strict , boring classroom I want a community. I just want to use this space to create awareness and my goal is simple: to help everyday Nigerians understand food better and avoid dangerous health myths floating around the internet. As a scientist, I value accuracy over pride. I completely welcome constructive corrections when I make mistakes, learning never stops! Looking ahead, I’m highly open to professional collaborations, brand partnerships that align with real science. Just to be clear, this page isn't about catering or chef courses. Instead, I break down the beautiful science of how food interacts with system and explain how things work in plain terms. Thank you for being here! Welcome to my TL, where we always inspect the claim and skip the hype. Oya, drop a comment if you were one of those who thought I was a man because of my bio! 😭👇 #Nutrition #MeetTheCreator #Nigeria

@The_Umdazz Shaarrp😂😂

Wani dattijo ya hada sahu da Dangote, ana kai goshi kasa yace “yallabai gurin ka nazo” Kun ga laifin sa ? 😂😂

@The_Umdazz 😂😂😂😂

Wae har ynzu ana gyaran turanci ? Who English help? 😂

@itz_Labaran Welcome to the club😂. Mama is the one typing. Thanks for the support!

@FoodMythBuster I'm one of those people.

@Cyberhijabitech My sister 😂😂. Thanks for the support !

@FoodMythBuster 😅😅

@Cyberhijabitech The internet 🤦‍♀️. You are not alone 😂😂😂

@FoodMythBuster At first I thought it was a guy ooo to be sincere 😅😅

@The_Umdazz Alhamdulillah

It’s raining Alhamdulillahi 😅

@IntelRegion They won’t, but they want to control others on how to spend their their own hard earned money

'Can government officials also reduce their convoy?': Rufai Oseni reacts to Remi Tinubu's message to Davido, Burna Boy

@muhishat Couldn’t agree more

If the plan doesn't work, change the plan, but never the goal.

@Mahmoudsardauna Preach ! 🙌🏼

Bambanci tsakanin MOTIVATION da DISCIPLINE 1. MOTIVATION Motivation kamar wutar ashana ce. Tana kunna maka kuzari na ɗan lokaci ta hanyar kalmomi masu ƙarfi. Misali: Idan ka dage a X, kana posting kullum, rayuwar ka zata canza. Kana iya samun $200 duk sati biyu. Da zarar ka ji irin wannan magana, zaka iya yin ƙoƙari na wasu kwanaki. Amma daga baya, wutar sai ta mutu. Kuzari ya ragu. Ka daina consistency. 2. DISCIPLINE Discipline kuma ba magana bane. Tsari ne. Aiki ne da kake yi ko kana jin daɗinsa ko baka ji. Misali: Idan kana posting sau 8–10 a rana tsawon kwanaki 90 akan topic guda ɗaya, akwai babban yiwuwar zaka shiga cikin masu cin gajiyar X monetization 💰 duk sati biyu. Yanzu tambaya ita ce: Tsakanin Motivation da Discipline...Wanne ne yafi sauƙin aiwatarwa na dogon lokaci? Amsar ita ce: Discipline. Saboda discipline yana tafiya ne akan system. Shi yasa yawancin content a X suna baka motivation…amma basa koya maka yadda zaka gina discipline. Suna nuna maka zakin nasara… amma basa nuna maka wahalar hanyar da zata kai ka can. Idan zaka ɗaura mutane akan abu, kada ka gaya musu daɗinsa kawai. Ka nuna musu: - matakansa, - tsarin aikinsa, - wahalarsa, - da consistency ɗin da ake buƙata. A nan ne ainihin canji yake farawa. 🚀

@Awhy200Awhy @gimbakakanda 😂😂😂 I’m a millennial

@FoodMythBuster @gimbakakanda Probably, you were not brought up in Nigeria or you are GenZ.

When we were in primary school, we heard the story of a Colombian player who was reportedly murdered after scoring an own goal at the World Cup that contributed to his country’s elimination. He is probably taking precautions with that precedent in mind.

@emxtee 😂😂😂

@FoodMythBuster Sideways

Eating a mountain of pounded yam or heavy sunday rice at 8 am is not a heavy breakfast oo😂😂. It is a direct, premium plus ticket to sleep through your entire sunday. Abeg eat sensible portion. Stop fighting your system !

@Mahmoudsardauna 😂😂😂 master of none ba…

Crypto gaskiya ne. Stocks gaskiya ne. Forex gaskiya ne. X mone.tization gaskiya ne. Skills gaskiya ne. Degree gaskiya ne. Sana'a gaskiya ne. Matsalar shi ne, ka kasa tsayawa wuri guda har ka kware, ya kai ɗan baiwa!