Logan Gelbrich

I saw a meme one time that said, “why pay for pad thai takeout when you can go to the store and spend $90 on ingredients and make worse pad thai at home?” And, I’ve been using that the justify way too much..

@capcutapp what’s happening with the app? :/

We’re starting an Introduction to Strength Training course next week at @DEUCE_Gym for beginners - it’s only an 8-week commitment, 2 days per week. Know anyone that this is for? #Venice

if your gym isn’t owned by venture capital, are you even training?

F45 is deepfake Tae Bo

POV: the clock is counting down instead of up

🚨 AVAILABLE NOW 🚨 Shirts AND pants?!? 😮‍💨 🌀 ‘Physiology is the Doorway to Psychology’ SHIPPING WORLDWIDE 🌎📦 | #HoldTheStandard store.deucegym.com store.deucegym.com store.deucegym.com

@KTLA This isn’t news. Respect yourself. Be the news!

Los Angeles area Pringles lovers might have a hard time getting their hands on three new limited-time flavors. ktla.com/food/limited-t…

DEUCE Nutrition Coach: did you hit your protein numbers this week? Me:

Hyrox isn’t a method. It’s a test.

anyone else seeing the correlation between the rise of Power Slap and literally everything else?

you simply cannot pay Shohei too much money

Join us on Saturday, November 8, as we honor Brian Matusz as one of eight 2025 inductees into the USD Athletics Hall of Fame 💙 🔗: bit.ly/46W1aFH #GoToreros

We’re on a ROLL! 🏎️💨 The last three episodes have brought incredible learnings from hospitality masters Nick Monica, @nicely85, and now Chef @bornemann_brian of Crudo e Nudo 🍴 Get your ear buds goin’ 🤌 | #HoldTheStandard 🎙️: podcasts.apple.com/us/podcast/hol…

Hold the Standard™ Podcast • Ep. 25 w/ @nicely85 is LIVE! 🏄‍♂️🍕☕️ | #HoldTheStandard 🎙️: podcasts.apple.com/us/podcast/hol…

This is the first time this conversation from Season 1 has been heard in its entirety from the multi-time World Latte Art Champion • @nicely85 is the focus of the Deliberate Practice topic in @GoRightBook 📕

Not all practice is created equal… 📈 The latest episode of the podcast features the King of Specialty Coffee in Los Angeles - @nicely85 of Hooked Venice ☕️

Hold the Standard™ Podcast • Ep. 24 w/ Nick Monica is LIVE! 🏄‍♂️🍕☕️ | #HoldTheStandard 🎙️: podcasts.apple.com/us/podcast/hol…

The whole job is putting the 🧂 back where it belongs… forever. 🌀 The latest episode is with Venice’s High Priest of Hospitality, Nick Monica. The founder of Companion & @gnarwhalcoffee is putting multifaceted entrepreneurship on display 😍

it’s virtually impossible to talk about realities of leadership and still be in integrity and that paradox is part of what makes it what it is even saying that 👆is kinda Busch League