Matty Chibambo

Today we're remembering David Rocastle on what would have been his 59th birthday ❤️

@JasonGeraghty08 Good luck to you mate

So myself and John Mackie are the new first team managers of Harlow Town 👍 The owners, facility and the 3 year plan made it a no brainer for us to take on this potential non league giant. Aim is promotion,with top players, develop the youth and to entertain our incredible fans.

A moment we thought we would never see 🤯 Sabastian Sawe has become the first person to run a marathon in under two hours in race conditions.

@GLASH08 @lee_forbesy 😂

It’s hard to put into words what the last 14 years at Frenford FC have meant to me. From my time as a player to working alongside my brother as Assistant Manager, I’ve made memories and friendships that will stay with me forever. 🔴⚪️

@Frenfordfc What an incredible journey @Forbessy and you completely transformed the club. So many great memories for me personally, as we like to call it.....The good old days! Wishing you all the best for the future big fella. ❤️⚽️

** Message from the Gaffer ** 🔴⚪️🔴⚪️🔴⚪️🔴⚪️

Alex Manninger Best Saves - Premier League & FA Cup 1997/98 Comp of his best saves during a vital period in the 97/98 season when Seaman went out injured at a vital time. Some huge performances especially vs Man Utd in the league at Old Trafford & West Ham in the FA Cup QF - RIP

@brettmunyard 🔥🔥🔥

One year since walking through the Aveley door !! Not a single player remained and a brand new management team assembled with the ambition to go toe to toe with some huge clubs Who would have thought with 3 to go we would sit second with 77 points ? Thanks for the support 💙

For a small number of people with type 1 diabetes, transplanted donor cells or early clinical trials of stem cell therapies have already transformed lives. The #Type1DiabetesGrandChallenge is working to unlock this life-changing impact for everyone with type 1 diabetes. A new expert perspective from Grand Challenge researcher Professor Shareen Forbes explores the path from today’s reality to tomorrow’s potential: unlimited lab-grown beta cells and smarter immune protection. Read more: bit.ly/4sMkuNq @DiabetesUK #Type1Diabetes #T1D #Research

BOWERS YOUTH: We had more success today from our incredible youth teams. U14 EJA beat Leigh ramblers 4-1 in the semi final of the Essex county cup. Their final will be played 19/04/26. U15 EJA beat Canvey 6-1 in the semi final of the county cup. Their final will be 03/05/26

YOUR STARTING FIVE 🦁 Russell Goldstein captains the Lions this evening in Stuttgart ⭐️ @DFB_Team_EN vs @EnglandFutsal The Porsche Arena awaits…

🇧🇷 Meanwhile in Brazil, there is a Puskás-worthy goal on every pitch in the country. 😮‍💨

U8 MVP 🏆

History was made this year at TFC, day 1 we thought wow a clean sweep by @COPFC2014 ?! Incredible.. But it didn’t stop there! @BraintreeFClub & @salafutsalclub joined the impossible. 3 clean sweeps, 1 per day 😮‍💨 🔥 Futsal is in safe hands 👏

@EnglandFutsal U17 camp #InternalFixtures ⚽ @BraintreeFClub #Futsal #Proud 🏴󠁧󠁢󠁥󠁮󠁧󠁿

Father and his 4 year old son at the Sunderland game yesterday. Look at what it means to the young lad, this is a memory his dad will cherish forever! For me, that’s what football is all about! 👏❤️

FT | A fantastic win on the road for the young U’s as we progress to the Fourth Round of the FA Youth Cup thanks to Owen Moore’s 70th-minute penalty. We will travel to face the winners of Oxford United vs Wigan Athletic, who meet next Wednesday. Halifax 🔵 0-1 🟡 #ColU

Proud of the group and the staff from our amazing @theposhacademy . Watched it alongside first team game. Full of talent this group with minimum 4 of them 100% becoming first team players in the not to distant future. Hope all the families of players who travelled felt immense pride in that tonight. Unreal 2nd half btw!

A busy week ahead which concludes with our U13 boys competing on Saturday at the ESAA National Cross Country finals! So proud of them, the 3rd SHS Cross country team to reach National finals in the schools history. 👏😁🏴󠁧󠁢󠁥󠁮󠁧󠁿