MedSteps5Challenge

This year's challenge is up. Slightly different but all for a good cause. Raise money for @CancerReliefGib and set your challenge throughout the month. Get Friends, Family or Work involved and get them to support your challenge. See you around the steps!!!!!

This October the Med Steps Challenge is going Virtual. More info will follow shortly #medsteps #medstepschallenge #medsteps5 #virtual #virtualoctober #weareback #charity #justgiving #cancerreliefcentregib #cantwait instagram.com/p/CUUfyKhA2IM/…

@capanosandra @CancerReliefGib Soon we will celebrate together

Today we would all be up the Jews Gates celebrating the 6th Med Steps Challenge. Dont worry guys, we will be back very soon.

We would had loved to be there with our community this Saturday for our 6th challenge for @CancerReliefGib Please check our facebook page and look into an alternative challenge for Saturday.

@tonyevans88 @GibOfficers @BeliloNoni Plans are to do it in October, if not we shall have to wait until next may.

Today we run in a @MedSteps5 shirt. We can miss a year and make it epic on the next one 🇬🇮 #Gibraltar #Running #COVID19 #Lockdown @GibOfficers @BeliloNoni 🏃🏻‍♂️

Big thank to all the musicians for taking part in this video. We couldnt had thought of a better song to mime to. A local song about hope and how we should look forward to the future. Song Por los dias que vendran by Melon Diesel

Keep those justgiving pages active and help the centre in the best way we can. Once all this is over we shall start working on the next one, until then, stay safe.

@capanosandra @CancerReliefGib Well done Sandra, at least we are getting some positive news, thank you for that. We now have all summer to get ready for this years event which should take place in October.

@capanosandra We have more time to prepare for this one. Safety comes first but we are convinced its for the best. Thanks for your support!!!!

Challenge POSTPONED until further notice. Please check our press release. We shall be working to do the event in October. Thanks for your support and understanding.

Stunning day for a bit of training!!!!

@LesWeasel @CancerReliefGib @image_graphics1 @GibOfficers @runningworldcup Hi there, send me your email address and we shall send it to you.

@MedSteps5 @CancerReliefGib @image_graphics1 @GibOfficers Will do. Is there an email address to get a copy? Or if any of you doing the @runningworldcup event for Team Gibraltar this Thursday in Commonwealth Park. Pass me a few posters for Regal House at this. I'm there 5.30pm

Here is our poster, big thanks to the wonderful staff at Image Graphics for getting it done for us. Feel free to put it up in your workplace. @CancerReliefGib @image_graphics1 @GibOfficers

HAPPY SUNDAY. NEWS COMING OUR WAY NEXT WEEK!!!!

Follow us and see what our local musicians are up to. Plenty of shows lined up and more in the making. LIKE, RETWEET, FOLLOW.......above all, SUPPORT LOCAL MUSIC!!!

@FabianPicardo Looks like you are ready for the Med Steps 5 Challenge this year, hope you can make it. Good job Chief!!!!

Not bad for 48, eh? Fitter than when I was 30! #HIIT

So how is your training going guys???

GOOD NEWS FORMS WILL BE AVAILABLE AS FROM WEDNESDAY AT @image_graphics1 If you set up a justgiving page and raise over £50 we shall take care of your registration fee.

@MedSteps5 @CancerReliefGib - It was important for @Louacko to mention you guys in this - thank you for looking after here since our move to the rock.