simon perkin

@MattWestern_ @chilternrailway Thank you @MattWestern_. Looking forward to a positive response from @chilternrailway to re- introduce service north of Banbury

I wrote to @chilternrailway earlier following their last minute announcement that they will be suspending part of the line north of Banbury for almost a month. There are 8 full days of strike action, yet Chiltern have suspended the service for almost a whole month. My letters👇

I've #justdonated to send ambulances and medical supplies to Ukraine - by supporting Ambulance Aid. Donate on @justgiving and help raise £10000 justgiving.com/crowdfunding/w…

How lucky are we? How good is sport? Thank you @EveryoneActive @easportingchamps Please keep having the conversation with your loved ones and be lifesaver I'll be at the British Games in Leeds @BBCLeeds @TransplantSport #NeverGiveUp #healthy #itworks #goforgold

Very grateful to @EveryoneActive for their support, inspiring SportingChampions

I've just registered onto Special Event at Warwick Boat Club! clubspark.lta.org.uk/WarwickBoatClu…

#loveparkrun #sograteful @Leamparkrun @parkrun @TeamGB @BBCCWR @BBCRadio2 @AnthonyNolan @TransplantSport @share_wishes Kind and inclusive | parkrun UK Blog. I'll be helping out @WarwickRaces parkrun this Saturday blog.parkrun.com/uk/2021/08/04/…

Just got back to listen to a bit of Soft Cell, Tainted Love, with @AduduTrish & have a cuppa & some cake. @BBCCWR #happydays

How good is it to be back @parkrunUK ? @Leamparkrun @bushyparkrun @BBCCWR @thelornashow @AduduTrish #loveparkrun #daily1minute #feelgood Day 419

How do you get that Friday feeling & stay fit & healthy ? How easy is it to stop giving health your priority when it's hot ? Day 418 #feelgood #daily1minute #havefun @AduduTrish @BBCCWR @thelornashow @BBCRadio2 @clarlodge @TransplantSport @share_wishes

How do you survive in the heat ? Day 414 #daily1minute #youcandothis #achievemorewithlesseffort #boostyourphysical&mentalhealth #itworks

Struggling to get away this year ? It's not for everyone but works for us. #adventure #savemoney #trust #havefun You can book a string of luxury getaways for free - with a house swap thismon.ee/a/9797855 via @ThisIsMoney

@AduduTrish @BBCCWR Why are you paying your kids ? Recommend you encourage them to train in a trade because massive skills shortage in most & set up for life. I was shielding & will keep avoiding crowded places. Will support local businesses & if they stipulate mask wearing, no problem.

Wanna hear from you on @BBCCWR today - talkie points . Masks - after the 19th of July , will you keep yous on or chuck in bin? Plus parents keep funding their children to the tune of £3k a year even when they’ve left home - is that you ? It’s bloody me 😝

Here's your #Wednesdayworkout Day 418 #dailyminute #keepitsimple #feelgood #itworks #energy Are you still on it ? @AduduTrish @bbc5live @BBCCWR @clarlodge @EwanO @PHCukorg @Lynne1holt

Hats off to Leicester City What a goal ! Never give up on your dreams #hardworkpaysoff @GaryLineker

End of mental health awareness week. I find by doing a little bit of activity every day, it can make a massive difference. Look after yourself. Day 379 #daily1minute #feelgood #MentalHealthAwarenessWeek #itworks @BBCCWR @AduduTrish @clarlodge @WarwickEco @REDJanuaryUK

Very enjoyable. Thank you @LeamingtonGolf @christhegolfpro Well done also for promoting @ProstateUK. Course in great condition

#FridayMotivation Day 772 #daily1minute

#notparkrun #daily1minute #feelgood Day 366 @BBCMidlandsRBX @BBCCWR @thelornashow @REDJanuaryUK @clarlodge @share_wishes @WarwickEco @Yorkshire_Life

Day 365 BIG thank you everyone 4 your support @MattHancock @NHSOrganDonor @AnthonyNolan #keepgoing #nevergiveup #CaptainTom100 #daily1minute #showupdaily #feelgood #mentalhealth @BBCCWR @AduduTrish @REDJanuaryUK @clarlodge @WarwickEco @Lynne1holt @share_wishes

How are you doing ? I'm off for my second vaccination today - yippee ! BIG thank you to everyone #daily1minute #feelgood #begrateful #havefun #showupdaily Day 364 @BBCCWR @REDJanuaryUK @clarlodge @AduduTrish @CllrAndrewDay @AduduTrish @WarwickEco @Lynne1holt