Renfrew County and District Health Unit

🚨 MYTH vs. FACT: Let’s Set the Record Straight About Naloxone! 🚨 #DYK: Naloxone is safe to administer and has no effect if the person isn’t overdosing? It’s a lifesaver, even if you’re not sure! More info at: rcdhu.com/healthy-living…

Did you know? Low-income seniors 65+ in Ontario may qualify for FREE dental care via the Ontario Seniors Dental Care Program. ✅ Income ≤ $25K (single) or ≤ $41.5K (couple) ✅ Ontario resident ✅ No private dental coverage Learn more at: seniors.accerta.ca #OSDCP

❗️Immunization Clinic Cancelled – Barry’s Bay Due to today’s inclement weather, the immunization clinic in Barry’s Bay has been cancelled. Please view the schedule for our upcoming school immunization catch‑up clinics on our website: 🌐 rcdhu.com/healthy-living…

🦷 Renfrew County and District Health Unit offers the Ontario Seniors Dental Care Program (OSDCP)! Whether you need help with the application, picking up a form, or booking an appointment, we're here for you. 😃 ☎️ Call 613-735-8661 or 📨 Email dentalservices@rcdhu.com

Checking in on our #MentalHealth is important at every stage of our lives. It affects how we think, feel, cope, interact with others, and the choices we make. Make sure to take steps to nurture your mental health and well-being. @CMHA_NTL cmha.ca/find-info/ment…

#NutritionMonth is a great time to think about starting solids! 🥣 Around 6 months, look for signs your baby is ready—sitting with support, good head control & interest in food. Begin with iron rich foods to support growth and brain development! Visit: buff.ly/wDmPR0G

Get up & get moving! Regular physical activity can improve physical & mental health, protects memory & cognitive skills, & helps improve your mood! #BeActive #Fitness ow.ly/lljB50JzuS8

National Poison Prevention Week is a perfect time to make sure you and your family are prepared in case of a poisoning emergency. 📞The Ontario Poison Centre is available 24/7 by contacting 1-800-268-9017. More at: parachute.ca/en/program/poi… #NPPW2026

Its National Poison Prevention Week! #DYK There are many items in and around your home that can cause poisoning if they aren’t used safely, including medications and natural health products. More at: parachute.ca/en/program/poi… #RethinkPoisons #NPPW2026

Heading to #StPatricksDay celebrations?☘️ If you choose to drink #alcohol, try to: stick to your limits, drink slowly, add water, alternate with non alcoholic drinks, choose low/no alcohol options, and eat while you drink. More at: rcdhu.com/healthy-living… #DrinkLessLiveMore

Did you know? Low-income seniors 65+ in Ontario may qualify for FREE dental care via the Ontario Seniors Dental Care Program. ✅ Income ≤ $25K (single) or ≤ $41.5K (couple) ✅ Ontario resident ✅ No private dental coverage Learn more at: seniors.accerta.ca #OSDCP

🚨Attention Parents & Guardians🚨 School immunization clinics are being hosted by RCDHU to help children with missing vaccines get up-to-date 🌐Book Online: buff.ly/rRxD3mm 🗓️Appointments prioritized 👣Walk-ins (when available) ⚠️Bring your child's immunization records

During a power outage, keep fridge and freezer doors closed to preserve food as long as possible. After an outage, throw away food if it: smells/looks “off”, or sat at room temperature for 2+ hours. Spoiled food doesn’t always look or smell bad! More at: buff.ly/SaMLU9v

Are you prepared for an emergency? 🌧️ With unpredictable weather, a 72-hour emergency kit can help keep you and your family safe. 🔦 🏠 To learn more, check out: canada.ca/en/services/po… #EmergencyPreparedness #BeReady #RCDHU

If you use infant formula, always follow the mixing instructions on the label. Adding too much or too little water can affect your baby’s health. Stay up to date on formula recalls and safety alerts at: recalls-rappels.canada.ca/en #NutritionMonth2026 #RCDHU

Someone you gave naloxone starts breathing on their own, now what⁉️ Remember the recovery position‼️ This step can save a life – it keeps airways open and helps prevent choking on vomit. Full details: #section-5" target="_blank" rel="nofollow noopener">ontario.ca/page/get-nalox…

Do you know how to create a safe sleep environment for your baby? Creating a safe sleep environment is important to reduce the risk of Sudden Infant Death Syndrome (SIDS). Click here to learn more: canada.ca/en/public-heal… #SIDS

Soft products may look cozy, but they're not safe for sleep. They pose a suffocation risk. Don't place soft items in baby's sleep space. For more safe sleep tips, visit: canada.ca/en/public-heal… #SafeSleepWeek2026 #SafeSleep #RCDHU

🚨Attention Parents & Guardians🚨 TODAY we are hosting a school immunization clinic at RCDHU's Pembroke Office 📍 141 Lake Street, Suite 100, Pembroke, ON ⏰️ 1:00 pm – 6:00 pm 👣Walk-ins are available ⚠️Bring your child's immunization records

📢 Parents and caregivers: Did your child receive an immunization notice from us recently? Update your child’s immunization record with #RCDHU before the deadline! Missing a vaccine? Schedule an appointment at a school catch-up clinic! Full details at: buff.ly/mTdSce2