Richard Johnson Jr.

301 posts

Richard Johnson Jr.

Richard Johnson Jr.

@RichJohnsonJr

Carrollton, TX Sumali Temmuz 2013
511 Sinusundan172 Mga Tagasunod
Richard Johnson Jr. nag-retweet
Wendi A. Irlbeck MS, RDN, LD, CISSN
Wendi A. Irlbeck MS, RDN, LD, CISSN@Wendi_Irlbeck·
Champions are built in the dark quiet moments! Proper nutrition, consistency in training and a coachable mindset will take you far! 👏
Wendi A. Irlbeck MS, RDN, LD, CISSN@Wendi_Irlbeck

@Trae_Johnson27 dropped his 40 time from a 5.0 to a blazing 4.62! 🔥 Trae has taken his performance to the next level by dialing in his nutrition fueling smarter, recovering better, and showing up stronger. He’s always been a hard worker, and now his nutrition is working just as hard for him. Proud of you, Trae! S/O to @RichJohnsonJr his dad for helping him thrive and supporting his success! Can’t wait to see you dominate this fall! Keep your eyes on this kid!🏈🔥

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Richard Johnson Jr.
Richard Johnson Jr.@RichJohnsonJr·
@Wendi_Irlbeck Yes I agree. You have most definitely helped a lot of people 😊. That’s all you can do for them at that point. Because you didn’t have to extend your help for free but that’s an opportunity you just can’t pass up. Yes, Jesus does us the same way.
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Wendi A. Irlbeck MS, RDN, LD, CISSN
Wendi A. Irlbeck MS, RDN, LD, CISSN@Wendi_Irlbeck·
😂 I’ve more than done my part! I don’t say that arrogantly. I just mean I’ve helped a lot of people for free over the years and worked hard to plant seeds. And if somebody will choose to complain about their situation instead of accept free help I think the best you can do is pray for them and wish them well from afar. Jesus does the same when we reject Him. He can’t help us if we won’t let Him.
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Wendi A. Irlbeck MS, RDN, LD, CISSN
Wendi A. Irlbeck MS, RDN, LD, CISSN@Wendi_Irlbeck·
I offered to personal train and nutrition coach someone free of charge for 3 months. The only qualifier was they had to follow the program which was custom and tailored to their needs, grocery budget, fitness goals and preferences, They said “No, that’s too much work I don’t want to let you down.” 😱Brother, you do realize that type 2 diabetes, hypertension and obesity are ALL HARD⁉️ In fact WAY harder than following a free nutrition and fitness plan for 90 days because disease is for LIFE unless you turn the ship around. Nutrition and fitness adds years to your life while the alternative subtracts. You’re not letting me down you’re letting yourself and your family down. Choose your hard!!
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Wendi A. Irlbeck MS, RDN, LD, CISSN
Wendi A. Irlbeck MS, RDN, LD, CISSN@Wendi_Irlbeck·
@RichJohnsonJr If someone isn’t ready for help or change you can’t force them. That’s why it’s difficult to see people struggle in the water and you toss them the 🛟and they refuse to grab it and ultimately drown when they could have been rescued to safety.
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Wendi A. Irlbeck MS, RDN, LD, CISSN
Wendi A. Irlbeck MS, RDN, LD, CISSN@Wendi_Irlbeck·
Sending out thank you cards to our new clients and members! I've always prided myself and our team on getting hand written thank you cards with a @NWWCoaching sticker to anyone who invests in our services! It's the little things that matter and set you apart from others!
Wendi A. Irlbeck MS, RDN, LD, CISSN tweet media
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Dez Bryant
Dez Bryant@DezBryant·
Daddy, I’ll never forget going to the projects after I made it to the NFL to tell you that everything was all good now, and let’s go, I can take care of you now. I remember you putting your head down in shame. You turned me down and broke my entire spirit. I know why you put your head down, because you thought you didn’t do your best to protect us. Little did you know, you did your best. You showed me what real strength looks like: holding your head high no matter the circumstances. You showed it with your actions instead of words. I learned that from you. People speak about you, but they don’t know you like I do. I remember you taking care of five children by yourself. You made a way and never complained one time. I wear all this gold because of you. I put a gold tooth in my mouth because you… if anyone wants to know what real strength looks like, I’ll tell them about you..Daddy…I miss you Daddy..Happy birthday!! ❤️ 👑💪🏿
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Richard Johnson Jr.
Richard Johnson Jr.@RichJohnsonJr·
@Wendi_Irlbeck You’re welcome! Can’t wait for you to come to a game! We are just about a week away from the start of the season.
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Wendi A. Irlbeck MS, RDN, LD, CISSN
Wendi A. Irlbeck MS, RDN, LD, CISSN@Wendi_Irlbeck·
It's my 35th birthday and I can lift all the weights I want to 🎶 💪 🏋️‍♀️ ! Health is wealth! I may be 35 but I feel 25! Thanks for all of the birthday texts, emails and messages! Started the day off with prayer, scripture, ran a few miles, face time with my nephew, chatted with family. Fueled by body and headed to lift followed by yoga and work. Thank you for this beautiful and healthy life, Jesus! 🙏
Wendi A. Irlbeck MS, RDN, LD, CISSN tweet mediaWendi A. Irlbeck MS, RDN, LD, CISSN tweet media
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Richard Johnson Jr.
Richard Johnson Jr.@RichJohnsonJr·
Keep Grinding Trae 🔥🔥🔥
Wendi A. Irlbeck MS, RDN, LD, CISSN@Wendi_Irlbeck

@Trae_Johnson27 dropped his 40 time from a 5.0 to a blazing 4.62! 🔥 Trae has taken his performance to the next level by dialing in his nutrition fueling smarter, recovering better, and showing up stronger. He’s always been a hard worker, and now his nutrition is working just as hard for him. Proud of you, Trae! S/O to @RichJohnsonJr his dad for helping him thrive and supporting his success! Can’t wait to see you dominate this fall! Keep your eyes on this kid!🏈🔥

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Richard Johnson Jr.
Richard Johnson Jr.@RichJohnsonJr·
@Wendi_Irlbeck @Trae_Johnson27 You’re welcome! Thanks for guiding us and providing us with the tools we need to achieve our goals. He has made good progress and committed to getting more results. Yes, it won’t be long before the season starts. I’ll send you his schedule so you can catch a game.
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Wendi A. Irlbeck MS, RDN, LD, CISSN
Wendi A. Irlbeck MS, RDN, LD, CISSN@Wendi_Irlbeck·
Thank you SO much for your support, trust and investment, Richard. You and your son @Trae_Johnson27 are so disciplined and eager to improve. You are a joy to work with and we are grateful you trust us to help with your health and your son's performance. I can't wait to make it to a game this season and watch TRAE rip it up!!
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Richard Johnson Jr.
Richard Johnson Jr.@RichJohnsonJr·
If you’re in need of a registered dietitian, certified sports nutritionist, look no further the Wendi Irlbeck. Wendi and her staff is awesome. She gives out plenty of free content but you receive more once you sign up for coaching or her membership plans. Game changing.
Wendi A. Irlbeck MS, RDN, LD, CISSN@Wendi_Irlbeck

Thank you so much for having me on Good Morning Texas @wfaa !! I appreciate the opportunity to fuel our kids and families for health and optimal performance! Praise GOD! He gets the glory! 📖 🍉🇺🇸 🙏

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Tuklasin

@TarletonFB @tjmac_6 @Coach_Sims1 @HebronFootball @CoachTowels @CoachHowell23 @CoachClay29 @Wendi_Irlbeck