The Root Scientist

Many hair growth supplements pass right through your system unabsorbed. Your body absorbs nutrients from real food 10x better than from a pill. Here are my Top 5 vitamins and minerals for hair density, where to find them, and the when you should supplement. Enjoy the read 👇

@Chanumesha Microneedling creates thousands of open dermal wounds. Massaging raw egg and coconut oil into them is probably not the best idea, it could entourage severe bacterial folliculitis, certainly not growth.

@RootScientist Is it safe to apply egg white + coconut oil hair mask after micro needling?

Everything you learned about how hair grows might be WRONG. A brand-new study in Nature Communications just flipped decades of textbook biology on its head. Your hair isn't pushed out. It's PULLED. Here's the science. Enjoy the read 👇

@Chanumesha @DivineManhood Very kind words, glad you’re finding the posts interesting 👍

@RootScientist @DivineManhood Whoever you are, I always look for your replies to each tweet regarding hair issues. Thanks for the knowledge you are sharing with people ❤️

Everyone thinks grey hair is the result of genetics and aging. It's not. It's your body cannibalizing itself to survive stress. Here's the real culprit (and how to reverse it): 🧵

@BOBBYKRUEGER2 @GenuisHealth There’s no clinical evidence it can block DHT, therefore it’s unlikely to help with genetic pattern baldness. It will likely hydrate and nourish hair, making it healthier and potentially thicker-looking over time though.

@RootScientist @GenuisHealth How about Batana oil?

Your hair is suffering. Do this now

@stats_feed If you’re concerned about hairloss deficiencies get blood work done. Less than 1% of people have a Biotin deficiency, the chances are you’re just going to pee I put a supplement. Iron can have health effects if you have too much. Be safe, be sure.

1．Cracks at the corners of the lips - B2, B3, B6, iron 2．Dandruff - zinc, B vitamins, omega-3 3．Frequent headaches - magnesium, B2 4．Fatigue - B12, vitamin D, iron 5．Weakness - B1, vitamin D, magnesium 6．Hair loss - biotin (B7), iron, vitamin D 7．Brittle nails - biotin (B7), zinc, iron 8．Dry skin - vitamins A, C, E, omega-3 9．Acne - vitamin A, zinc 10．Mood swings - vitamin D, B6, magnesium 11．Weak bones - vitamin D, calcium, vitamin K 12．Bleeding gums - vitamin C, vitamin K 13．Muscle cramps - magnesium, potassium 14．Frequent infections - vitamin C, vitamin D, zinc 15．Pale skin - iron, B12 16．Poor night vision - vitamin A, zinc 17．Memory problems - B12, omega-3 18．Slow wound healing - vitamin C, zinc, protein 19．Tingling or numbness - B12, B1, B6 Important: these symptoms do not diagnose a deficiency on their own. Blood tests are required.

@GenuisHealth Finally, a biologically accurate cartoon! Canities (graying) occurs when melanocyte stem cells undergo apoptosis. Plucking them doesn't bring the color back, it induces permanent follicular scarring. Gray hair isn't damaged, it's just unpigmented. Accept your DNA.

Grey hair? Watch this!!

@Xbiohack Misrepresenting a tiny 2002 study on alopecia areata (an autoimmune disease) as a cure for genetic pattern baldness is biological grift. Marinating your scalp in pungent sulfur won't inhibit DHT or resurrect dead follicles. Stop listening to AI, follow me for science over slop.

DIY Natural Hair Care with Red Onion. Red onion has been used in traditional hair care for years.

Oh wow, this one is still doing the rounds. I’ll say it again, mixing four heavy oils is not a shampoo, it's a recipe for severe follicle buildup and seborrheic dermatitis. Oils lack surfactants. They don't wash away dirt, they trap it. Wash your scalp with a real scientifically backed protocol. This AI nonsense is relentless. Follow me if you prefer science over slop!

How your hair got clean before shampoo existed

@annushreex This is reassuring, medical students confusing nutritional shedding with genetic baldness. Biotin, vitamin D, and iron will not competitively inhibit 5-alpha-reductase. Pumpkin seed oil is a weak botanical, not a clinical DHT blocker. You can’t vitamin your way out of your DNA 😂

How not to get bald feat 5 doctors.. Video by Prathmesh Bhosale

@Bro_Code_x Keeps mosquitos AND people away 👍🏻

This is what happens to your body when you eat garlic every day for 30 days

@doctormorphh That’s a bald strategy

doubling down you should apply topical DHT on your scalp to block ER-α which is a primary factor in hairloss

@TestDoctor_ Studies see this rivalling the effect of 2% topical minoxidil, which is essentially a weak topical. Fine to use as an adjunct but don’t expect hair growth miracles if used in isolation. For pattern baldness you ideally want to have something targeting DHT in your protocol.

Rosemary Hair Oil has been used for centuries to support scalp health, hair growth and promote stronger, thicker hair.

@XLifepad Applying black sesame paste is just a temporary seed dye. Gray hair occurs when your melanocyte stem cells die. Once those pigment factories are dead, no curry leaf or amla paste will ever bring them back to life. Follow me for more science backed ‘hacks’.

Top Secret Home Hack For White Hair Problems

@_Healthyorg You cannot reverse genetic male pattern baldness with this witchcraft. 'Thinning hair' is androgenetic alopecia. Rosemary and onion juice will not competitively inhibit the 5-alpha-reductase enzyme or stop DHT from miniaturizing your follicles. Please make these videos go away…

Hair thinning Patchy, hair loss Weak roots. Try These Natural Remedies.

@GenuisHealth "Hair growth activates" is laughable. Onion juice and coconut oil cannot block DHT or reverse genetic balding. Ignore the animation, listen to the science.

7 Natural beauty problems solved with coconut oil

@GraceGym_ Rubbing raw ginger on your scalp makes zero scientific sense. Clinical studies show 6-gingerol (the active compound) actually suppresses hair shaft elongation and forces follicles into the telogen (resting) phase. You aren't stimulating growth, you're inducing shedding.

Ginger for hair growth ❤️

@Bro_Code_x "Hair falling out means something is missing inside", this is generally not the case. While deficiencies cause diffuse shedding, localised balding is caused by what's added- specifically, DHT binding to receptors and suffocating the follicle. No avocado mask can block that.

Do you know that ? ...

@FitnessDr_ "It will grow too much" is pure biological fiction. Marinating your scalp in onion, garlic, and olive oil won't resurrect dead follicles or reverse genetic DHT miniaturisation. You’re making a salad dressing, not a clinical hair growth protocol. Follow me for science over salad.

Simple recipe to help grow hair.

@EnergyUp_ Comments 10 years ago: ‘It’s been photoshopped!’ Comments now, when 99% of photos have been altered by AI: ‘Where can I buy your snake oil?’

My experience losing the fat and puffiness from my face. // Thread //