Tony Slagle
56 posts

Tony Slagle
@StillNotJack
Built the CNC industry's first app store. Cloud & AI architect. Ex-Promethean Devices (acq. Genscape). CEO of a stealth startup. Dad. Husband. Christian.



Bookmarking tweets and not going back to them has become an epidemic



someone made a fork of opencode that routes through the unsecured ai endpoints from chipotle


Today Instagram had this massive exploit where hackers were just stealing rare handles left and right. Hundreds of accounts gone. People losing handles they’ve owned since 2010, some worth hundreds of thousands. I own a few rare ones so I was actually stressed watching this happen in real time, which I haven’t been in years. Obama White House account got hit. These aren’t some random new accounts, these are verified, locked down accounts and they still got compromised. The thing is the exploit is so simple it’s almost funny. Attacker goes to Forgot Password, says their account is hacked, turns on a VPN to match the target’s location (which now you can find on the about section of the page). Instagram’s AI support flow asks them to verify with a selfie. They grab a photo from the target’s profile, run it through an AI video generator to make an animation of the person’s face moving around, upload that to Meta’s AI as proof. And Meta’s AI just accepts it because it can’t tell the difference between a real selfie and an AI-generated video of someone’s face . Once verified they change the email to theirs. Password reset link goes to their email. They own it now. 2FA gets bypassed somehow in the process but honestly I don’t know exactly how, just that it did. Point is even locked down accounts went down. Then you try to recover your account and you’re talking to a chatbot that has zero ability to help. You can’t escalate to a human. You’re just stuck. Your asset is gone and there’s no one to call. The whole thing just highlighted how stupid it is to automate account security without any human in the loop. One AI fooling another AI while there’s literally no person anywhere to catch it. Meta took hours to even acknowledge it while accounts were getting stolen every minute. Now thankfully it’s patched but I don’t think it will be the last one. Stay safe!











Your brain goes dark when you sit still. Dr. Chuck Hillman at the University of Illinois put people in brain scanners and measured neural activity after 20 minutes of sitting versus 20 minutes of walking. The difference was notable. The sitting brain showed lower activation in key cognitive control areas. The walking brain showed increased activity across attention and executive networks. Twenty minutes. Same people. Completely different brain responses. What you’re seeing in these scans reveals something unsettling about modern life. We’ve built a world that systematically limits optimal brain function. Every chair, every car ride, every hour spent motionless is missed neurological enhancement happening in real time. The enhanced zones in the walking scan represent areas responsible for executive function, spatial processing, memory formation, and creative problem solving. These regions show stronger engagement when you move. Movement doesn’t just change your body. Movement turns on your mind. The implications go far beyond fitness. Every major decision you make while sitting is being made without the full acute boost that prior movement can provide. Every problem you try to solve from a desk is being processed with cognitive resources that benefit from activity. Every creative project you attempt while sedentary is running with added support available from movement. Think about where our most important mental work happens. Board meetings around conference tables. Students taking exams in classroom chairs. Writers staring at screens. Programmers debugging code. Therapists conducting sessions. All of it happening in environments designed to minimize movement. Hillman’s research suggests we’ve accidentally limited cognitive potential through environmental design. The walking brain and the sitting brain show meaningful functional differences. One operates with enhanced cognitive control. The other runs without that acute boost. Ancient humans walked 12 miles daily while thinking, planning, and problem solving. Their brains evolved under constant movement. Our brains carry the same neural architecture but we’ve imprisoned it in furniture. The most productive people throughout history understood this instinctively. Aristotle taught while walking. Darwin took daily thinking walks. Dickens walked 30 miles through London every night. Tesla walked 10 miles daily to stimulate ideas. They weren’t just exercising. They were unlocking cognitive potential that remains less activated when stationary. The business world talks endlessly about optimizing performance through better tools, systems, and strategies. Meanwhile, the most powerful cognitive enhancer costs nothing and requires no equipment. Just get up and move. Every step triggers a neurochemical cascade that increases BDNF, boosts dopamine, and activates neural networks that show less engagement during stillness. The effect peaks around 20 minutes and persists for hours afterward. You can literally watch improvements in cognitive performance turn on and off depending on whether you’re moving or sitting. The next time you face a difficult decision, a creative block, or a complex problem, pay attention to your position. If you’re sitting, your brain may be operating without the full acute boost available. The solution might require neural resources enhanced by activity. Stand up. Walk around. Let the enhanced zones activate. Your best thinking happens when your brain has the support of movement.








