Luis Garcia

7929925first customer century agency #汕头 #镇江 #西宁

I need suggestions for an inexpensive mechanical keyboard. Tenkeyless or smaller.

Sorry everyone. Twitter acct was hacked.

Ran 3.21 miles in 45m 35s. Another Santa Monica morning run.

Ran 2.36 miles in 43m. Evening Run/Walk, more like Walk/Run.

Ran 1.99 miles in 25m 08s. Ugh, hot.

Ran 1.93 miles in 26m 07s. Run/Walk with wifey after work.

Swam 1000.00 yards in 39m. 10 x 50yrds Butterfly = 500 yrds in 24 min.= Horrible horrible pain. 500 yrds Freestyle in 15 min.

Ran 1.03 miles in 14m 12s.

Swam 1000.00 yards in 28m. 500 yrds Free in 12 minutes. 500 yrds mixed recovery and 50 yrd sprints.

Swam 1050.00 yards in 40m. 500 Free 500 Kickboard 50 Cooldown

Swam 1000.00 yards in 34m. 2 x 200 Freestyle 2 x 200 Kickboard Repeat 100 Free 100 Kick

Swam 1750.00 yards in 40m. Thats about 1 mile.

Swam 800.00 yards in 16m. I know, slow for a 1/2 mile.

Ran 1.91 miles in 23m 35s. GPS dropped out and didn't pick up the last part that would taken me over 2 miles.

Ran 1.83 miles in 23m 02s.

Ran 1.99 miles in 25m 12s.

Ran 1.03 miles in 17m 14s. Treadmill

Biked 13.32 miles in 1h 08m 49s. Wash Ride, start at Santa Fe Dam

Ran 1.01 miles in 16m 29s. sweatsuit light jog