Andrew Helmick nag-retweet
Off Season Work‼️Been working on increasing speed for this upcoming season, can’t wait to show improvements on the field💪@jsollars13 @ahelmick15 @CoachALierman @CoachMalone816 @CoachLMoore @LNEagleFootball
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Andrew Helmick
5.7K posts
Andrew Helmick
@ahelmick15
Former NFL WR | Lindenwood University Athletic Hall of Fame | I help people achieve their goals | Winnetonka ‘09 | Small Business Owner Pride Fitness
KC Sumali Ocak 2011
1.2K Sinusundan2.1K Mga Tagasunod
Andrew Helmick nag-retweet
Braden O’Brien @bradenpob 2028 Liberty North HS rips this into RC. Having a solid season at plate, and getting it done on mound too. He’s pitched 14.2 innings with a 0.00 ERA on just 6 hits and 19 Ks for a .118 BA against. Those are nice numbers!! @PridePitching @ahelmick15
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Andrew Helmick nag-retweet
@LNEagleFootball @LNEagleBaseball @ahelmick15 @BCbaseballtoday
End of school test out
160 body weight
Squat-365x4 410 projected
Clean-250x4. 280 projected
Bench-205x3. 225 projected
Vert-36.6”
Pro agility-4.20
Eagle Football@LNEagleFootball
Top 10, Pound for Pound
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Jackson Jett’s baseball game got canceled. So went to watch Cousin @ChasePorter_ and the @BASEBALLKHS and got some swings after the game with his buddy.
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Kids got to pick their walk up song this weekend. We’ve watched @tkelce YouTube “Zeus” highlight a million times. He picked the song from the video and then hit Trav’s move before the bat. Loves # 87
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Aunt @Katee_Porter is one special human! Check out those guns. You want to know where @ChasePorter_ gets his dedication and consistency from? Look no further than his parents @CraigPo30758338 and @Katee_Porter Love my team @jsollars13 @Chaseejonees
Katee Porter@Katee_Porter
A big thank you to @pridefitnessllc crew for all the clean up help after @ChasePorter_ grad party! @jsollars13 I think we might want to lay off my upper body workouts for awhile! Arms are looking a little scary cut. 💀@ahelmick15 @Chaseejonees #sunsoutgunsout #twiceaweeks
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Jackson Jett loves the game, even in the cold and rain. Love it ⚾️ Good team win 4D!
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Andrew Helmick nag-retweet
‘27 | RHP | Harrison Tritz (@LNEagleBaseball)
Showed arm strength and upside across 3 innings of work for the Eagles.
Ran his FB up to 87 while flashing a CB with swing and miss potential.
Name to keep an eye on as he continues to polish his game.
FB: 82-85, T87
CB: 68-69
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Let’s go Marleigh!!!
MarleighMcDonald - 2027@MarleighMac9
So blessed to be on @SoftbalAmerica 's 2027 OF watchlist!!🙏 Honored to be there amongst 22 other amazing outfielders!! Congratulations to my @topgunfastpitch teammates who are also on the 2027 watchlist!! @TGASciara @Maruccifp @los_stuff
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Andrew Helmick nag-retweet
So blessed to be on @SoftbalAmerica 's 2027 OF watchlist!!🙏 Honored to be there amongst 22 other amazing outfielders!! Congratulations to my @topgunfastpitch teammates who are also on the 2027 watchlist!! @TGASciara @Maruccifp @los_stuff
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Andrew Helmick nag-retweet
Some recent swings
FR MIF 6’0 185lbs
.350 BA
@KCKbaseball @ahelmick15
bluedevils.kckcc.edu/sports/bsb/202…
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You mean to tell me Gibby strikes a lot of people out every inning? Never would have guessed it @cole_gibler 😏
Arkansas Baseball@RazorbackBSB
Gibby got game 2.0 IP // 0 R // 6 SO Season totals: 39 SO in 17.1 IP
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All my dudes, up next! Dudes get after it 24/7 not just working the baseball fundamentals but training too. Love to see it. Proud of you boys
Building Champions - Cisneros@BCBsblCisneros
👀 More coming to this list soon. 💪 @KamGillespie24 @Kruep25 @carsonray09 @Quinton_E18 @pridefitnessllc @trainhitting365
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