is it js me or are most people's binges so small?? like i see people say they had a 500-1k cal binge and i js feel like a fatass because mine effortlessly reach the 3.5-4k cals. I WISH my binges were 500cal
@Pinky4ngel yeah i get that, used to be a huge issue for me too. it helps if you can like go out and say that you ate dinner while you were out and things like that.
@morbidlyrotting dab it with a tissue to get rid of blood ofc, rise it off with water, cover it overnight with a plaster for a day or 2 and then let it breathe overnight (preferably in clean sheets) without any clothing covering it so it’ll scab. avoided any infections by doing this so ig it work
@jaskukimin@Pinky4ngel you do feel like you’re gonna pass out honestly, but you just push through it you most likely won’t (obv different for each person but i only ever passed out on day 6)
if anybody’s out there…. what should i eat for dinner? little pizza (276kcal) or fish fingers and potato waffle (335kcal) or a bunch of like rice cakes and fruit
@minwnies that would be why i’m fat. genuinely. my friends are worried about me bc of my salt intake. i eat salt by itself. when i haven’t had enough salt i feel dizzy.