Gráinne Nic Giolla Rí 🇺🇦

A final piece of advice from Holly Butcher - written the day before she passed away from cancer at just 27: “It’s a strange thing knowing you’re going to die young. At 26, I thought I had time… To fall in love. Start a family. Grow old. But cancer doesn’t care about plans. Now, I understand how fragile life really is. Every single day is a gift, not a guarantee. I’m not writing this to scare you. I’m writing to remind you: really live. Stop stressing over little things. Be kind to your body- move it, nourish it, stop criticizing it. One day you’ll wish you had appreciated it. Go outside. Look at the sky. Feel the sun. Just be. Spend less time chasing “stuff” - more time making memories. Don’t skip moments with people you love. Laugh more. Write a note. Tell someone you love them. Complain less. Give more. Helping others brings more joy than anything you can buy. Be present. Put your phone down. Show up - really show up. You don’t need to have it all figured out. You don’t need a perfect body, or a perfect life. Just follow what makes your heart light up. Say no to what drains you. Make changes when you need to. And please - donate blood. I wouldn’t have had that extra year without it. And that year gave me memories I’ll hold close… forever. Thank you for reading this. Live your life well. And maybe… we’ll meet again someday.” Holly 🩷 Repost & share Holly’s important advice. ❤️

Pratik Joshi had been living in London for six years. A software professional, he’d long dreamed of building a life abroad for his wife and three young children, who stayed back in India. After years of waiting for due clearances the dream was finally coming true. Just two days ago, his wife, Dr. Komi Vyas, a renowned doctor in Udaipur, resigned from her job. The bags were packed, goodbyes said, the future within reach. This morning, the family of five, filled with hope and excitement, boarded Air India flight 171 to London. They clicked a selfie. Sent it to relatives. A one-way journey to a new life. But they never made it. The plane crashed. No one survived. In a matter of moments, a lifetime of dreams turned to ash. A brutal reminder, life is terrifyingly fragile. Everything you build, everything you hope for, everything you love, it all hangs by a thread. So while you can, live, love, and don’t wait for happiness to start tomorrow.

Year end thread?

In a heroic move, Gisele Pelicot fought to make public the videos of her unconscious rapes at the hands of over 50 men and won. She wanted the public “to look rape straight in the eyes.” Shame, she said, must change sides —from the victims to the perpetrators. Police found more than 20,000 videos and photographs of Gisele drugged and being raped by various men on her husband’s devices in a folder titled “Abuse.” On Friday, the judge complied with Gisele’s demand and showed the evidence “necessary for the manifestation of the truth.” 12 rape videos and 10 photos were shown over the courtroom’s three flat screens and projected into the overflow room for members of the public while the perpetrators in the videos sat in shame watching their own despicable criminal acts being exposed.