lex

a thread on how to improve your mental health, (from my own experiences). ☀️🌸🍃

“i shouldn’t be annoyed at this” instead of shaming yourself for the emotion you’re already feeling, try understanding it. something has triggered you. it may seem small but you’ll soon find that when we give small things big reactions, it’s because a wound has been re-opened.

*me telling my mom a secret* my mom the next day:

dating someone who tries their best to nurture and understand the versions of yourself that made you who you are today: the inner child wanting to be heard, the inner teen wanting to be seen, as well as growing alongside the beautiful versions of yourself to come. that’s the aim.

I swear it’s like every time you BLINK the laundry basket full again 🙄😩

Signs You're Healing:

Maturity is accepting you won't always get the answers or apologies for the shit that hurt your heart...but you heal anyway.

I hate getting mad, I turn into somebody I really don’t like

as a girl i should be allowed to speak to the moon directly

i have a “wtf is wrong with people” moment at least five times a day

@shaunnalalonde Love you sm ❤️

@lexsallows We will always love you🔐♥️

everyone who thinks i’m boring now doesn’t understand what it’s like to try balancing your mental health and substance issues surrounded by unhealthy ppl and unhealthy habits… i’m not boring… i’m at peace lol

to be a woman and feel so deeply and intensely about everything is a beautiful trait. don’t let the world take that from you. to be able to feel emotions throughout your body, to be able to openly cry when you’re happy, sad or mad,

whoever killed my man mac miller needs to rot in hell 4life lol

Pre period sadness is the worst bc why am I crying for nothing ??

dating someone who naturally brings out your childlike playfulness, makes you laugh, and loves you a little extra on the days you don't feel loveable >>>>

romaine lettuce is 10$ for three heads where i’m at make it stop 🫣

if u label your listing as a house but it’s really an apartment just know that i fucking hate you lol

Came into the New Year with a clean heart. I’m done letting my past stop my future. I'm done overthinking. I'm done overextending myself. I'm done feeding into people and feelings that are no good for me. This year I move with more love. If I gotta question you, good bye.

hot girls get random bruises on their legs