Longevity

Our latest #BacktoTheEarth issue features an exclusive interview with .@DrZachBush and .@FarmerAngus. Back to Earth is Longevity’s must-have edition for anyone ready to reflect on what we put in and on our bodies and how it affects the planet. #Print #Sustainability #Wellness

Happy #WorldBookDay 📚✨ Getting lost in the pages of a good book isn’t just a hobby - it’s an investment in your well-being. 📖 Follow this link for more: shorturl.at/hfaAN #HealthyHabits #ReadMore

🌍 This Earth Day, keep it simple and get back to nature. 🌱 Move your body 🌿 Get outside ☀️ Breathe fresh air Step outside today - your body will thank you. 💚 Follow this link for more: shorturl.at/cCdgd #EarthDay #EarthDay2026 #MoveNaturally #Wellness #BackToBasics

Monday mood: slow mornings, fresh bread, and a life that feels a little more… intentional. 🌿 Is it time to join the #Tradwife movement - or are we just craving an escape from burnout, screens, and sky-high living costs? Tap this link to read more: shorturl.at/1Nncr

Not all beans are created equal. 🫘 If you’re eating legumes for longevity, polyphenols are the real differentiator. These aren’t just nutrients — they’re cellular signals that reshape your gut microbiome, reduce inflammation, and strengthen metabolic resilience. The Polyphenol Hierarchy: 🥇 Black Beans — anthocyanin powerhouses (the same pigment that makes blueberries a superfood). 🥈 Lentils & Kidney Beans — high phenolic density that supports metabolic defense and glucose control. 🥉 Baby Lima Beans — excellent fiber, but the lowest polyphenol “firepower” of the group. Pro‑Tip: Polyphenols travel all the way to your colon, where they act like precision medicine for your gut bacteria — feeding the species that protect your metabolism. Which one is a staple in your kitchen?👇 #MetabolicHealth #NutritionScience

It's time to make safer choices this weekend. As conversations around wellness and sustainability grow, more people are rethinking what’s in their glass - for their health and the planet. Follow this link to learn more - one sip at a time: shorturl.at/3vVar

Back to the land 🌱 #RegenerativeAgriculture isn’t a trend - it’s a return to working with nature. Inspired by natural cycles, it focuses on rebuilding soil health, restoring ecosystems, and creating balance from the ground up. Follow this link for more: tinyurl.com/5fmnrfvv

Fertility rates are declining around the world - but the issue is more complex than it seems. Despite government incentives, fewer people are choosing to have children, highlighting deeper challenges. Follow this link for more: shorturl.at/e7259 #FertilityCrisis

A #multivitamin a day… could it really slow down aging? A recent study in .@NatureMedicine suggests that taking a daily multivitamin could help slow down #biologicalaging - meaning more healthy, vibrant years ahead. Follow this link for more: shorturl.at/AVvms

New speakers announced for The Longevity Show 2026: Grace Beverley Dr James Goolnik Eric Marcotulli Sebnem Avsar Tuna Professor Mike Kirby GLP-1s. Oral longevity. Hormonal health. Consumer biotech. Clinical innovation. 26–27 June | London. More to come. eu1.hubs.ly/H0rJ_NX0

Longevity Live is proud to be an official media partner of the #LongevityShow. World-class speakers, immersive experiences, and over 100 brands will come together to explore the future of longevity. 26–27 June 2026 Tobacco Dock, London Book tickets: longevityshow.com

We are proud to be an official media partner of the #thelongevityshow 2026. This June, London will host one of the most exciting events in health, longevity, and human performance. 26–27 June 2026 Tobacco Dock, London Tickets available at: longevityshow.com

Meet #FloatationTherapy: a serene, zero-gravity experience designed to melt away tension, improve mental clarity, and support overall wellness. Could this be the next big thing in longevity treatments? Follow this link to find out: tinyurl.com/4jnxxezy #DryFloating

Life after cancer looks different, and Kate Middleton is sharing how. The Princess of Wales says she’s become much more mindful about alcohol. Follow this link for more: tinyurl.com/4zjrecc9 #PrincessOfWales #KateMiddleton #CancerSurvivor #CancerRecovery #AlcoholFree

A recent study published in the .@bmj_latest found that people taking #GLP1 medications had a 14–25% lower risk of developing addictions. Follow this link for more on how #Ozempic may open new doors for addiction treatment: tinyurl.com/2t33tzk3 #AddictionResearch

#CarolynBessetteKennedy was known to wear Abdul Kareem’s Egyptian Musk Oil, and .@narcisostudio Parfums For Her Eau De Toilette is considered its modern twin. Subtle, timeless, and unforgettable - just like Carolyn. Follow this link for more: tinyurl.com/tdy6dvb7

Recent research is raising serious concerns about the safety of hair products commonly used by Black women. A new study analyzed braiding products and found chemicals linked to health risks, including fibroids and cancer. Follow this link for more: tinyurl.com/y9pcrpap

The ’90s gave us many iconic blondes - but few were as quietly captivating as #CarolynBessetteKennedy. We’ve rounded up 6 products to help you channel the ultimate CBK look and scent. Follow this link for more: tinyurl.com/tdy6dvb7 #90sStyle #MinimalistBeauty

A recent study in #Switzerland examined 0.02% of the population who are centenarians to see whether unique biological traits could be the secret behind their exceptional lifespan. Follow this link to find out: tinyurl.com/5h8mv3tv #Longevity #HealthyAging #Centenarians

New research from .@UFSWeb shows that some #MenstrualProducts used in South Africa may contain hormone-disrupting chemicals. Looking for safer options? We’ve rounded up toxin-free menstrual products available at @Faithful2Nature. Learn more here: tinyurl.com/5n7an5ws

Hyperpigmentation is your skin’s defense mechanism at work. Instead of simply covering it up, .@alekdr implores us to ask why it’s happening. Follow this link for more: tinyurl.com/dxke6n37 #Hyperpigmentation #SkinHealth #Melanin #LateSummerSkin #HealthySkin