Marlene

Motion Mami x @hulu!!! 🤩🤩

me after every single episode of season eighteen of criminal minds evolution

The Haunting of Hill House (2018) isn’t just great horror…it’s a deeply human meditation on grief, memory, and family, wrapped in some of the most emotionally resonant storytelling the genre has seen in years.

Big peaks in dopamine that do not require much effort to access = long periods of lack of motivation & blues, especially if you try to exit that rut with low effort activities. This is not stoicism, it’s not psychology. It’s the biology of dopamine circuit dynamics.

Kizomba. Tarraxinha. Passada. Meet us on the dance floor. All steps welcome at KIZOMBA IS FOR LOVERS. See y'all Saturday.

I just made YouTube HISTORY! Here’s how I did it🔥

Haven't been many episodes of television in the last five years that are better than Season 1, Episode 7 of #Paradise that aired tonight on Hulu. And if you aren't watching Paradise yet... How, why, and what are you doing instead? Stop, and start watching.

If Issa Rae didn’t create a low budget web series with her friends, HBO would’ve never seen her talent enough to cut her a deal. Make your art. Put it out. Just do it.

Im only 2 episodes through this but yall… Just watch episode one. When the credits roll, you’ll be like “ohhh BET”

there shouldn’t even be a ticket MASTER

You blink and 5 years of your life has passed. Don't take a single day for granted.

In juvenile detention centers, swapping junk food for healthy meals reduced violence by 97%.

Release your inner bitches or whatever Natasha Bedingfield be saying

Your gut is your second brain. An unhealthy gut doesn’t just cause bloating—it affects your mood, immunity, and even chronic diseases like Alzheimer’s. Heal your gut, heal so many more aspects of your life.

If your doctor isn’t asking about these, you’re not getting healthcare—you’re getting disease management. This sign should be outside of every medical office.

In honor of Quincy Jones. A favorite and rare On Screen appearance of Mr Quincy Jones himself. ♾️da🐐

Keep it simple: - Eat real food - Go for walks - Wake up early -Lift weights -Cook your own meals -Soak up sunlight - Limit alcohol - Spend more time with loved ones Simple is powerful.

Finally got back into my TikTok account after finding out someone went viral sharing my work 😅 please credit artists!

Recently got into Only Murders in the Building. Loving it so far, don’t know what took me so long

Idc nothing has ever made me laugh harder than this