Nora

971 posts

Nora banner
Nora

Nora

@nora_mindnotes

Writer • Psychologist • Fitness • Mind notes • Building body + brain, one insight at a time • Live life.

Sumali Nisan 2025
2.3K Sinusundan1.9K Mga Tagasunod
Naka-pin na Tweet
Nora
Nora@nora_mindnotes·
ADHD isn’t just being excited & hyper active in the way you think. it doesn’t make you just run around. it’s an inability to focus. Completely forgetting what was said 2 seconds ago. Can’t get organized. Can’t start projects. Time doesn’t exist. Doing something but nothing at all
English
2
9
14
120
Nora
Nora@nora_mindnotes·
@amandyobasi1 Literally. If you are focusing on anything else you are lost
English
0
1
1
0
Nora
Nora@nora_mindnotes·
ADHD isn’t just being excited & hyper active in the way you think. it doesn’t make you just run around. it’s an inability to focus. Completely forgetting what was said 2 seconds ago. Can’t get organized. Can’t start projects. Time doesn’t exist. Doing something but nothing at all
English
2
9
14
120
Nora
Nora@nora_mindnotes·
Nobody wanna keep going through the same lame ass shit.
English
1
10
23
218
Nora
Nora@nora_mindnotes·
@foodFIRST_ Louder for the people at the back
English
0
0
0
0
Nora
Nora@nora_mindnotes·
Drink water, get closer to God, stack your funds, build your credit, & stay outta people way.
English
3
12
28
221
Nora
Nora@nora_mindnotes·
21 days can build a habit 90 days can build a new lifestyle It takes 3 months to change your life essentially It’s not easy But its simple Who do you want to become? Write down the best version of yourself Make sure each day you are working towards You.
English
3
10
18
247
Nora
Nora@nora_mindnotes·
@favouronokpite1 I agree. It's hard, but once you do it, the freedom is unmatched.
English
0
0
1
4
The Behaviour Decoder
The Behaviour Decoder@favouronokpite1·
@nora_mindnotes The hardest part isn't becoming the person you want to be. It's letting go of the habits that belong to the old version of you.
English
1
1
2
13
Nora
Nora@nora_mindnotes·
@Sharonakhis A promise is a debt. Why disturb my peace then not deliver...
English
0
0
1
4
EHILENJUAYE
EHILENJUAYE@Sharonakhis·
@nora_mindnotes If I didn't ask, then you created the expectation yourself. Failing to honor it says a lot.
English
1
0
1
22
Nora
Nora@nora_mindnotes·
Promising me something I didn’t ask for and not coming through is the biggest disrespect .
English
1
11
26
272
Nora
Nora@nora_mindnotes·
*goes back in the room. sees tarot cards* oh ya i gotta draw cards *forgets shower* does card draw *remembers someone texted 3 days ago* texts back & takes shower *doesnt remember the text convo* The hardest part is not remembering conversations & getting nothing done.
English
0
3
5
62
Nora
Nora@nora_mindnotes·
“let me do this *looks out the window* ok what was i going to do? oh ya tarot *makes a tweet* ok i need to shower *forgets about cards* makes it to the shower but forgot a towel *sits on bed for 20 minutes on phone.* goes to shower and forgot towel.
English
1
7
8
82
Nora
Nora@nora_mindnotes·
I feel like the worst thing to do is overthink someone else’s actions. The mind will create the wildest shit. Focus on you and wait until you can get some clarity.
English
4
11
35
564
Nora
Nora@nora_mindnotes·
Lessons to learn early in life - Nobody has it all figured out - Unlearning is just as important as learning - Peace/Happiness is an inside job The quicker you learn these lessons the better your life will be.
English
3
8
27
275
Nora
Nora@nora_mindnotes·
Rebirth also means destruction. You understand that right? I’m rooted in truth, but believe in empowerment. I’m in the trenches and see the suffering. I don’t practice false positivity, but feel free to do so.
English
0
6
18
204