Andy

☝️London #VolunteerAwards, amazing evening! Proud of our team winning both @RunTogether_ Group of the Year & Run Leader of the Year. So many inspiring people here tonight, great venue! 😀👍🏆🍾🎆 #itcanthappenwithoutU #wednesdaywisdom #runtogether #runwithandy #englandathletics

Tuesday 28th April 2026 Thought Of The Evening From Morden Underground Station

Discipline isn’t about showing others your strength, It’s about mastering yourself every day.

Strive to have the courage to identify when opportunities arrive, the strength to muster effort to optimize them and the vulnerability to pivot towards what life deals you next. Attempt this all with kindness and empathy. Aspire to repeat this cycle for the duration of existence.

A moment we thought we would never see 🤯 Sabastian Sawe has become the first person to run a marathon in under two hours in race conditions.

In the road to success, remember that your health and happiness is just as important. Take care of yourself.

@IAmSteveHarvey That what you do for others, does not mean they would do the same for you.

What’s something that took you a long time to realize?

"If you leave people behind, then there's no hope for the human race. Kindness is such a great healer" - Elton John. #EltonJohn @eltonofficial

A small act can initiate an incredible reaction.

Both girls will go far! Glad Karishma won. #TheApprentice

I am committed to progress therefore I can not claim to have it all figured out.

Listen. Unwillingness to hear out others can make us unpleasant, less able to think, and far less able to accept correction in the case we may be wrong.

Remembering all those who lost their lives on the 37th anniversary of The Hillsborough tragedy. Thoughts, love & prayers to their families, friends and everybody affected by that tragic day in 1989. They shall never walk alone. #YoullNeverWalkAlone #Hillsborough #NeverForgotten

Peace doesn’t come from everything going right. It comes from deciding you’ll be alright no matter what.

Bonus Fact 💎 Every single person on Earth 🌍 is dealing with some type of their own personal Drama.. Some more than others, but Everyone.. Never assume because someone doesn’t show it. Their life is Stress free. EVERYONE

Life isn’t always sunny side up and mental health is no yolk. Hope you’re feeling good on Good Friday and that you have an eggcellent Easter. #GoodFriday #Easter