Dan Sims

That's awesome!!

@RGrosjean Barillette!!

So true...

@johnlangridge Well held mate. Could have been a lot worse if your talent didn't save it 😉💪

Oulton Park was the half way point of the year and I was keen to follow up the Cadwell win with a good result. A podium was on the cards in race 1, until I ran out of talent / grip / road and lost a load of places! 🤦‍♂️ Managed to grab a podium on the last lap of the last race 1/2

The adventure isn’t out there... The adventure is within! Do not think you have to travel the world to find what makes you tick...Explore yourself and the adventures will follow! 📷:@rollingrogues #zeronegativity #whoareyou #iamme

@SomeBoyTom @YMCAbuDhabi 👍💪

Whilst here in @YMCAbuDhabi I completed my 4th half marathon of the season (Singapore,Japan,Russia) posting a PB of 1:58:13 (avg 5:24/km) perhaps I should stop with the excuses and do a full marathon...

The Impact of Sleep Duration on Performance Among Competitive Athletes: A Systematic Review ncbi.nlm.nih.gov/pubmed/29944513

@JohnAHawley @BeetItSport @sciencemagazine @LouiseMBurke An incredibly complete, balanced and specific review. A great resource for any coach or athlete. Many thanks.

@robdob20 @KimKeedle @RGrosjean @FIFAcom 😂🛁⚡️....

@whiz_32 @KimKeedle @FIFAcom Matt, tart cherry juice has excellent anti-oxidant and anti-inflammatory compounds which could contribute to accelerated recovery. 🍒💪ncbi.nlm.nih.gov/m/pubmed/28696…

@KimKeedle @RGrosjean @theDanielSims @FIFAcom Please explain the ‘tart cherry juice’?

@KimKeedle @RGrosjean @FIFAcom Ok, this is for rebound short term performance? Maybe different when considering Injury prevention and long term adaptation. Can't beat a massage, especially from yourself 😉😘

@KimKeedle @RGrosjean @FIFAcom No mention of cool down/active recovery or massage/stretches/electrostimulation @KimKeedle??

@KimKeedle @RGrosjean @FIFAcom Couldn't agree more @KimKeedle. Ice baths after every session, especially after cross country skiing. @RGrosjean 😳❄️🛁

Interested in #nutrition and how it affects your #performance? Listen to our latest podcast episode with @DrRagnar. hintsa.com/talking-with-d…

gizmodo.co.uk/2018/10/no-suc… gizmodo.co.uk/2018/10/no-suc…

🚨Alert🚨 #AthleticsAwards announcement 🤩 @EliudKipchoge is one of 10 nominees for Male World Athlete of the Year 2018✅ Retweet this post to vote for him👇

@petemcknight 😂😂 Yo! Trying to steal some of your followers.

3. He’s only allowed on his phone for a few hours over the weekend and Tuesday is not the weekend. 4. He’s only 12 years old!!

That feeling when you’ve just found out your son has his own account on instagram.... 🤔

Welcome in @F1 @GeorgeRussell63 ! Very well deserved after such an incredible @FIA_F2 season

Cardio does NOT hinder muscle strength and size 😊 Very grateful the #greatbritishswim is allowing me to demonstrate the theories and philosophies of #theworldsfittestbook See link below to grab your copy: - UK: amzn.to/2E3bYCP - USA: bit.ly/USTheWorldsFit…

@Jobags18 @robdob20 Genius!!

The boy #beatboxing #lovehim #feelingbrighter

The next step in human evolution? Find a way to harness the power of cat-memes. Seriously, I don’t know, but we must find a way to invert & transform the distraction, disinformation & destructive power of the internet, to enable more of its positive potential #NBForum2018