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It's official, after hundreds of hours reading, reflecting, writing, crying, laughing, it's finally here in physical form — printed and bound. Offering both support and challenge (a gentle kick to the arse), it's to help you #GrowThroughWhatYouGoThrough. It's #mentalmaintenance.
Ebury Publishing@EburyPublishing
Embrace your real self with this compassionate book by @jodiecariss and @chanceJmarshall, therapists and founders of @theselfspace🌿 'A really useful and practical guide to help you understand your mental health' - Julia Samuel smarturl.it/SelfSpaceBook
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