olten

@renomahm Happy Birthday! Amazing transformation too 💪

Its my birthday today! 🎉🥳 Celebrating it in Hong Kong 🇭🇰

@ignKoffe7 Happy Birthday Koffe

Celebrating my birthday with some gyros in greece 🇬🇷🔥 stay blessed everybody 🐐

@1337Cobra HBD 🎉

15🥳

Birthday workout stream! twitch.tv/olten

100th gym stream! twitch.tv/olten

What else could I add to my home gym? What’s missing?

OH MY GODDDDDDDDDDD

Happy New Year! 🎉

Hey it’s my moms birthday, can y’all wish her happy birthday in the comments I’m gonna show her all the messages later ❤️

Merry Christmas 🎄

@P3NGUIN @ShifuEU You did so much for the FN comm and no one can deny that @P3NGUIN. Happy to see you on your new adventure though and love you too, let’s talk more 💪

@bib_edits Company write off + additional discounts you can add to the final price to make it cheaper, I haven’t spent full price on a phone in a long long time

@0lten They are 1k retail? I got a 15 pro max aswell bigger phone is better

What would you buy in my situation? I currently have an iPhone XS and I want to get a brand new phone with a solid camera. 1. iPhone 13 Pro = $278 2. iPhone 15 = $246 3. iPhone 15 Pro = $550

@bib_edits I’m gonna buy it

@0lten How are u gonna get a 15 pro for 550?

@CallumTP_ nah that one doesn’t interest me tbh, I wouldn’t get as good of a deal on it

@0lten 14 pro

Gym stream anniversary #50. Link in bio 🥳

Back & Biceps (5 days of cutting left) Twitch.tv/olten

@Syphicc Depends on your goal, one is better for hypertrophy and the other is better for getting strong as hell

High reps low weight or low reps high weight?

CHEST DAY !! Twitch.tv/olten

What’s one thing on your Christmas list that you really want? Twitch.tv/olten