Rusty Barbell

195 posts

Rusty Barbell

@Coach_Philth

Head coach/Owner Rusty Barbell, DM for Individual or Team training programs! Add us on all our Social media, (youtube, Instagram, Facebook)!

Ann Arbor, MI شامل ہوئے Nisan 2017

56 فالونگ28 فالوورز

Rusty Barbell ری ٹویٹ کیا

Arbor Broadcasting@ArborBroadcast·19 Eki

Michigan Women’s Hockey Coaches Show 10/18/23 twitter.com/i/broadcasts/1…

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1.8K

Rusty Barbell ری ٹویٹ کیا

Nathan Zumbrunnen@not_zamboni·21 Eyl

Quick little 455 lbs deadlift at Rusty Barbell with @Coach_Philth!

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Rusty Barbell@Coach_Philth·2 Kas

Psoas Rotation: youtu.be/Av61KGWqqKU?a via @YouTube

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Rusty Barbell@Coach_Philth·31 Eki

Deadlift Twist: youtu.be/iR7kNpIXlAI?a via @YouTube

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Rusty Barbell@Coach_Philth·29 Eki

Goblet box Squat: youtu.be/H4dMTr4_HT8?a via @YouTube

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Rusty Barbell@Coach_Philth·25 Eyl

Banded Hamstring Curl: youtu.be/whxFsl55H_I?a via @YouTube

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Rusty Barbell@Coach_Philth·17 Eyl

How to Over Head Toss: youtu.be/VQAyltOCjOo?a via @YouTube

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Rusty Barbell@Coach_Philth·29 Ağu

Glute Walk: youtu.be/SWwQVTqNAqI?a via @YouTube

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Rusty Barbell@Coach_Philth·22 Ağu

Finisher Medley: youtu.be/BkrhXXjc0tw?a via @YouTube

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Rusty Barbell@Coach_Philth·22 Ağu

Sled Backpedal: youtu.be/UAeCnwahpVo?a via @YouTube

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Rusty Barbell@Coach_Philth·6 Ağu

Banded Ring Push up: youtu.be/3ptJ0M4T_A4?a via @YouTube

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Rusty Barbell@Coach_Philth·31 Tem

How to perform the Ab Fall Out: youtu.be/EjoF3rHTP7U?a via @YouTube

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Rusty Barbell@Coach_Philth·25 Tem

Ring Push up: youtu.be/X0QEeniMavM?a via @YouTube

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Rusty Barbell@Coach_Philth·16 Tem

How to Belt Squat: youtu.be/z1dEIl5e_jA?a via @YouTube

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Rusty Barbell@Coach_Philth·29 Haz

How to perform a Clam Shell: youtu.be/pJiGhECfttM?a via @YouTube

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Rusty Barbell@Coach_Philth·28 Haz

How to Perform Banded DB Floor Press: youtu.be/OF7AGxh8rZo?a via @YouTube

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Rusty Barbell@Coach_Philth·26 Haz

Banded DB Bench Press: youtu.be/s0_XPYsZtk0?a via @YouTube

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Rusty Barbell@Coach_Philth·21 Haz

Banded KB Swing: youtu.be/XuQaZnpsigY?a via @YouTube

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Rusty Barbell@Coach_Philth·18 Haz

Physio Ball Db bench press: youtu.be/FRW6D3hMQSI?a via @YouTube

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Rusty Barbell@Coach_Philth·13 Haz

Plank Slider: youtu.be/5KQ_w4njRho?a via @YouTube

YouTube

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