CCStrength&Conditioning

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CCStrength&Conditioning

CCStrength&Conditioning

@CometTuff

Charles City High School - building better people through strength & conditioning!

Charles City, Iowa شامل ہوئے Ocak 2017
214 فالونگ291 فالوورز
CCStrength&Conditioning
CCStrength&Conditioning@CometTuff·
We are halfway through summer S&C which earned our attendees a breakfast prepared by Ginger’s Top Shelf and sponsored by Central Park Dentistry - Charles City and Edward Jones- Financial Advisor: Jessie Schultz. Summer S&C is off tomorrow for the 4th of July holiday.
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CCStrength&Conditioning
CCStrength&Conditioning@CometTuff·
We are in our final week of summer S&C with training sessions continuing for M/W/Th at same times. If you are able to, the National Guard will be at our campus hosting a BONUS workout for HS/MS tomorrow morning at 7:00 AM.
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CCStrength&Conditioning
CCStrength&Conditioning@CometTuff·
Today we discussed being a consistent and reliable person. Something our teammates, teachers, coaches, and family members deserve. Keep showing up - hard work is always worth it.
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CCStrength&Conditioning
CCStrength&Conditioning@CometTuff·
Reminder summer strength training resumes tomorrow 7/8. We have three weeks of programming left! HS boys at 6:30 AM, MS boys/girls at 7:15 AM, and HS girls at 7:45 AM.
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CCStrength&Conditioning
CCStrength&Conditioning@CometTuff·
Way to go Jose Flores with perfect attendance to morning strength training. He shows up, communicates, and works hard.
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CCStrength&Conditioning
CCStrength&Conditioning@CometTuff·
Inside in the weight room or outside using the track and grass practice areas - we emphasize communication and teamwork!
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CCStrength&Conditioning
CCStrength&Conditioning@CometTuff·
“TEAM on 3!” What a way to start a summer morning! Weight room first then transition to outdoor activities. Just another great day of morning strength training as a “TEAM”!
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CCStrength&Conditioning
CCStrength&Conditioning@CometTuff·
COMETS UP, always! Plenty of COMETS UP and active today. They always rack the dumbbells COMETS UP! "It's the little details that are vital. Little things make big things happen." - John Wooden
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CCStrength&Conditioning@CometTuff·
Why not Charles City? Why not NOW? "If you're not getting better, you're getting left behind" - Alan Armstrong #cometpride
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CCStrength&Conditioning ری ٹویٹ کیا
RackCoach
RackCoach@rackcoach·
"Success is 100% determined by your daily choices and habits." #WednesdayWisdom 🗣️
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Comet Basketball ☄️
Comet Basketball ☄️@CometBasketball·
MONDAY NIGHT! The Comets travel to Cresco to take on Decorah for a spot in the state tournament! Get your tickets now, as space is limited at Cresco HS. Tickets will not be available at the door- must be purchased through the link in advance: iahsaa.org/tickets/ #iahsbkb
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RackCoach
RackCoach@rackcoach·
It’s beginning to look a lot like… a Rack Christmas! Tis the season 💪🎅🎄
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