Joe
2K posts

Joe
@CryptoProJoe
2bn investment fund , active pickleballer, dedicated father , husband of the month.
North Carolina, USA شامل ہوئے Ağustos 2021
98 فالونگ458 فالوورز

@thegarybrecka I run 40 miles a week. Carb fueling during runs of 30+ minutes and I never go catabolic. Protein after long runs. i also lift heavy 2x weekly. This well balanced approach is why I stayed jacked and can also run marathons and sub 60 400ms
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Chronic cardio is one of the most overprescribed tools in fitness.
Long, slow miles every day can increase oxidative stress, elevate cortisol, and break down muscle over time.
If longevity is your goal, muscle is the asset. Not mileage.
Upgrade your training:
- 2 to 3 strength sessions per week
- 1 to 2 short interval sessions
- daily walking, not endless running
Train for performance, not punishment.
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@Daniel_Rapaport Was fortunate enough to play a few rounds of golf with his mom in NC , that’s the story.
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Up 350% and still climbing
Joe@CryptoProJoe
$SLS is beyond under the radar. Buy the dips and remain patient until p3 Regal.
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$qure it will only get louder from the HD community. I expect fireworks soon.
Joe@CryptoProJoe
$qure there was a 25% chance of this so unfortunately was the worst possible scenario. It’s just the way things go sometimes. Added in the 8s so I’m sticking around to play the long game. The blowback from the HD community is about to get ugly.
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@CryptoProJoe Added a little bit and deleted the alerts. Will not look at it for a long time, there's not much left to say short or mid term imo
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@Liv4theBeat @medstudentinvst Yeah it’s irresponsible to comment on an ongoing clinical trial without the company even disclosing that type of catastrophic claim.
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@medstudentinvst @CryptoProJoe Agreed with your point, though I do think Makary was basically casting unnecessary fear about side effects that eventually recovered, for a therapy that ultimately has been shown to be safe/tolerable. Bad form to create this type of fear as commish
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