Fitness Matters Ltd.
9.9K posts
Fitness Matters Ltd.
@FMPTExeter
Founded by former @exeterchiefs Captain & British Rowing Champion Sam Blythe, FM offers private 1-2-1 personal training and indoor rowing performance coaching.
Exeter شامل ہوئے Kasım 2010
2K فالونگ2.6K فالوورز
For all of you rowing nauses out there - decent PB on the half marathon today... Special mention to my mentor, the salty sea dog @Steve_Parrett
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Growing nicely with less than 3 months to go. It is genuinely a welcoming and friendly event with a great race atmosphere.
fmrowing.com/devon-indoor-r…
#DIRC #concept2 #race #indoorrowing
Exminster, England 🇬🇧 English
Sam’s take on the difference between the @wattbike and the newly released @Concept2UK BikeErg.
fmrowing.com/bikeerg-vs-wat…
#concept2 #wattbike #cycle
Exminster, England 🇬🇧 English
Want to live longer? Be healthier? More productive? Let us get you in shape to change your life for the betterhttp://www.fitnessmatters.me.uk/money-back-guarantee/
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We offer FREE initial consultations. What is stopping you from calling? Start your journey to a healthier life today! fitnessmatters.me.uk
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There are 1,440 minutes in a day. Use 20 of them to workout: #sustainable
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What YOU could be doing to get into shape fitnessmatters.me.uk/is-your-fitnes…
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On a Saturday morning, we have a group fitness session. It's fun and a great workout. Check with us before coming by calling 01392 829 713
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Water is extremely beneficial in fitness, health & sport. Helps to prevent cramp, increase attention and energy, reduces hunger - all sorts!
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#Cardiovascular & #muscletoning just some of the benefits of #rowingmachines Give it a try with us? fitnessmatters.me.uk/indoor-rowing-… #concept2uk
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A rowing machine can strengthen your heart - it can be used as an endurance exercise, with great benefits to your health #indoorrowing
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Had an injury or illness and need to get back in the game? Nothing is impossible fitnessmatters.me.uk/how-to-recover…
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Motivation is everything. Do whatever it takes to force your mind into saying yes to exercise. Inspiration can come from anywhere!
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Keep an eye on Sam's instagram for lots of fun images! instagram.com/samblythe/ #concept2 #concept2uk #indoorrowing #gorowindoor
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Janurow is an organisation supported by Fitness Matters to raise money through rowing! fitnessmatters.me.uk/indoor-rowing-… #concept2 #gorowindoor
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We're big advocates for the benefits of rowing. Here are 5: fitnessmatters.me.uk/5-benefits-of-… #concept2 #concept2uk #indoorrowing #gorowindoor
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How much do you factor sleep into your health routine? It's a balance: too much & you will be sluggish, too little can mean stress + anxiety
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People who set achievable goals are much more likely to be successful in the long term.
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