Fuzz Nox

Abs? Ok

Jammin out at camp paw last year

Denfur panel part 3

@kinit935 Actually, any time. Although I am currently full on clients, I am accepting requests for the waitlist. First come first serve

@FuzzNox Hell yeah! So when can we start requesting you as the trainer x3

I just passed the National Academy of Sports Medicine final exam. I am now a certified nutrition coach as well as a certified personal fitness trainer. As recognized by the National Registry of Exercise Professionals.

@BookerFoxeh @ripmossgarden

5’11 vs 6’0 @ripmossgarden

@BookerFoxeh @ripmossgarden Why not both

@NoxDeluc Nope XD It was playing on my Pandora during my workout

@FuzzNox Nice gains! Do you know what that song is in the background?

@EmilySm43 You could just be Demi and just never start in the first place. Then people just assume you’re gay.

What age?

@BubbaTheeTiger Ye when the weight gets too high, a ton of people will swing their body weight back. That’s a fun way to mess up your lower back but does very little to nothing for actual lats 😬

@FuzzNox I’m going to have to try this, but I could definitely tell I’m going to need to drop the weight significantly 🤔🤔🤔 Thanks for the demo 🔥

@theladyjane_ 4

@ItsMoejave Generally when you’re getting started, the aim is not weight loss. But staying around the same weight to put on lean tissue and lose fat at the same time until you plateau. Only then are bulks and cuts done

@FuzzNox so sorry if this is a dumb question, but say i have no issues with cravings and can control myself to go exactly for what I need, then the goal would just boil down to eat less calories if cutting and more if youre bulking right (obv within a specific range ofc just summarizing)

How do you get a fit body? P1

@porkytheking Resistance training has to be done in a particular way to see visible changes. I don’t have it posted here, but my TikTok goes over the specifics of body recomposition for a year, and then a slow careful caloric deficit following

@FuzzNox If I’m being honest, I’ve been getting to the point where I think it’s simply just genetics. I mean, I’ve been eating nothing but pretty much chicken and salad for over a year and I still don’t think I look desirable.