Geoffrey Kimani

56.7K posts

Geoffrey Kimani

@GeoffKimani

Coach @FlyMenKenya | World Athletics Sprints & Hurdles Lecturer | World Rugby S&C Educator | Lead S&C -Team 🇰🇪 2020 Olympics | 3 x Olympics Coach 🇧🇷🇯🇵🇫🇷

Nairobi شامل ہوئے Ağustos 2009

1.5K فالونگ5.8K فالوورز

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Geoffrey Kimani@GeoffKimani·12 Oca

The developmental stage is under siege from early specialisation and over enthusiastic youth coaches teaching advanced drills at a stage where fundamental movement skills,technique,fun should be the priority.... Too many MC’s not enough MIC’s,..... #FlyMen

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Geoffrey Kimani@GeoffKimani·18h

🫡

Martha Karua@MarthaKarua

Tragic but we will recover it

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Geoffrey Kimani ری ٹویٹ کیا

Blake Burge@blakeaburge·22h

Something I’ve noticed: the people who grow the most aren’t always the smartest, they’re just the least afraid to look stupid for a while. They ask questions, try things, mess up, and keep going. Pride slows more people down than failure ever will.

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Vala Afshar@ValaAfshar·1d

All of us need to be on guard against arrogance, which knocks at the door whenever you are successful. —Steve Jobs

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Ballislife.com@Ballislife·23h

"That's my MF brother!" 7 years ago today, LaNae Lillard's reaction to watching her big brother hit one of the greatest shots in NBA history.

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Eng. Karis | MSC | 🇰🇪@Briankariu·22h

You cannot run away from your problems We keep voting in kleptomaniacs, mythomaniacs and megalomaniacs. After they have facked over our countries for decades, we want to run away to SA that has paid the price to develop? Stop calling South Africans xenophobic. Fix your country

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Al Jazeera Breaking News@AJENews·1d

UPDATE: World faces biggest energy security threat in history: IEA chief 🔴 LIVE updates: aje.news/252c85?update=…

GIF

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Lawrence Kitema@lawrencekitema·1d

People don’t keep record of what you’re giving them; they only keep record of what you refused to give them. Take care of yourself. Now read that slowly.

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The Sharks@SharksRugby·1d

Wait for it... 🤯

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Geoffrey Kimani@GeoffKimani·1d

By LAWS... keep up or move to the chaos!

Karomo Richú@tonykaromo

Living in Tatu City is not easy. Children under 13 must be accompanied, walking is on specific pavements and pets should not make noise. To enter you require identification, house you are visiting, owner's confirmation....aand you must remember the entry number to exit.

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Geoffrey Kimani@GeoffKimani·1d

💯 Rocked the adistar sprints orange!

Track Trap God@Raestaketv

If you had any spikes off these two pages, pat yourself on the back! Cause you ran during the era of straight Raw Speed. 😂😂😂‼️ The era when every race was personal‼️ Today’s track athletes will never understand these two pages 😂😂😂‼️

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