GetJoyfull

BLOG: As a busy mom, I need all the energy I can get. Pulses such as beans, peas, lentils and chickpeas are some of the powerhouse plants that help me keep up! Check-out their benefits and how they can help you energize motherhood, too! tinyurl.com/cn4wktbn #ad @AlbertaPulse

Moms need energizing meals to be our best. No wonder my pantry is packed with pulses! Easy to make, sustainable, and endlessly delicious. Get inspired to energize motherhood at AlbertaPulse.com! Happy Mother’s Day! #albertapulsegrowers #partner #getjoyfull #lentils

As a dietitian, people often tell me about feeling sluggish or lacking energy in the afternoon. Here’s an epic lunch that’s not only easy to make, but packs the energy & protein needed to help us all power through the day! tinyurl.com/ycyvk8rn @Alberta_Chicken #GetJoyfull #yeg

So looking forward to burger season! This one is a favourite!

Blog Recap: 1) Happiness is homemade 2) Kids benefit from joyful, iron-rich meals 3) Any day, is a great day for family dinner! #partner #allforthebeef @albertabeef 🍽️: getjoyfull.com/sunday-dinner-…

Colour, crunch and yummy carbs never looked so good! These Salad Rolls sure help me power through a busy afternoon—without hangry mama showing up, lol. Did you know you can cook a batch of red split lentils in about 5 mins? Just one of the reasons we love them! #GetJoyfull

You’ll enjoy a virtual cook & chat session with family nutrition expert Emily Mardell @GetJoyfull @FoodFirstRD, then learn about building healthy family sleep habits with Dr. Kate Storey @UAlbertaSPH @WCHRIUofA.

@drdagly We appreciate all you do, doc. You and your team members are the best of us.

I literally spent two hours just aimlessly riding in the rain, searching for gratitude. We have finally secured enough staff to expand our ICU, and we will push on through this. Those who protest vaccination are the minority. They hold us hostage with their ignorance. It hurts.

RECIPE: Here's to enjoying the very best of summer. On a plate. Hint: It's a salad. Enjoy, friends! 😍 🍽️: getjoyfull.com/charred-peach-… #partner @Alberta_Chicken @FreshBCFruit #GetJoyfull

Teaghan’s warm, funny, authentic sharing was 100% my highlight of the BBQ & Beer Box Social. Also, after “eaves dropping” on the staff mtg., I want to work @campiobrewing and live off Pizza, so there’s that, lol. See you soon, friends! 🍻 @AMAcommunity @Alberta_Chicken #yeg

@TeresaSpinelli It looks AMAZING!

Sneak peak!#SherwoodPark

We are celebrating the first full week of summer holidays with an early family movie and a delicious fruit-cuterie board of tasty treats from @FreshBCFruit #yeg #freshfruit #fruitcuterie #familytime #healthysnack

@Quinnohler My word. So precious 💙

Going through my phone. Hope this makes your Sunday a little brighter.

Let’s cook together for a cause! Join our “Virtual BBQ & Beer Box Social” on July 18th! All proceeds go directly to food banks across Alberta. For more event information click here eventbrite.ca/e/amas-virtual…

Strawberries are juicy & delicious & filled with fibre & powerful antioxidants, too! Most notably, vitamin C. Strawberries have more vitamin C than oranges, grapefruits, mangoes, tomatoes & kiwi fruits. Amazing, right? Sometimes the best recipe is no recipe at all #strawberries

Wanted to grow our library in a meaningful way today. Spent the day learning about & celebrating Indigenous heroes. I’m so grateful to the countless Indigenous authors who in their grace, talent & bravery have gifted a way to share the truth with our children & raise allies 🧡

Heading to the lake this weekend? This Tropical-Inspired Chicken Marinade is perfect to prepare ahead and take with you. Click here for the full recipe: getjoyfull.com/air-fryer-trop… #GetJoyfull #partner #AlbertaChicken #yeg #alberta @Alberta_Chicken

RECIPE: Calling all air-fryer friends, and backyard grilling gurus, once again I've teamed up with @Alberta_Chicken to give you another AMAZING summer recipe to add to your list of favourites! Here you go! #partner #yegfood #abag Visit GetJoyfull.com for more!

I'm super excited to be part of this amazing, "Virtual BBQ & Beer Box Social" event! Tickets are on sale now, proceeds support a great cause. Don't miss it! #partner @AMAcommunity @Alberta_Chicken #yegfood #GetJoyfull

Bring on summer. Summer Cherry Clafoutis is a brunch favourite in the GetJoyfull kitchen. Hit up your favourite Farmer’s Market & grab a basket of cherries! This recipe will easily become a family favourite. Check out the full blog & recipe here getjoyfull.com/garden-inspire… #cherries