HancockHealth

To kick off #StressAwarenessMonth, Hancock Health wellness expert Joy Higbee taught @IndyNowTV hosts Ryan and Jillian how they—and you—can manage daily stress with a few simple exercises! Let's just take a deeeeeeeeeep breath. youtube.com/watch?v=XBjx_F…

Stress can manifest physical or mental symptoms and make small health problems even worse. April is #StressAwarenessMonth, and Joy Higbee from our New Pal Wellness Center joined @FOX59 to explain how you can manage stress on a daily basis! youtu.be/EADA1MtsmQg #LivingHealthy

In recognition of #NationalNutritionMonth, Hancock Health nutritionists Michelle Graves and Claudia Brinkruff joined the @IndyNowTV crew to show viewers how to make a quick and tasty salad without the added fat of cheese and creamy dressing! bit.ly/3ZyPORK

March is #NationalNutritionMonth, and our nutritionists at Hancock Wellness Centers are prepared to help you find healthy, well-rounded meals while avoiding some classic Hoosier pitfalls. #LivingHealthy bit.ly/3l0OkAw

This #AmericanHeartMonth, we’re sharing how smoking can negatively affect your heart, the benefits to quitting, and how Hancock Health can help you quit today. Check out the #LivingHealthy segment on @IndyNowTV: youtu.be/pEUYM53y7wM

If you want to quit smoking or vaping, we can help! For #AmericanHeartMonth, Tobacco Initiative Coordinator Brandee Bastin shares the benefits of quitting and all the resources available to assist in ending your dependency on tobacco products. youtu.be/tos2EkN9IPw

It’s a new year and we’re ready to help you make health possible! Jason Wells joined @IndyNowTV to share how you can save on labs and imaging at @HancockGateway to help ease the impact of out-of-pocket costs as your deductible resets. #LivingHealthy youtu.be/8kCyJzBDv_M

A new year means a new deductible, so how can you save on out-of-pocket expenses? Our CEO Steve Long joins this month’s @FOX59 #LivingHealthy segment. youtu.be/DV3jAFouznM

Director of Gateway Ops Jason Wells joined @IndyNow to remind that it isn’t too late to get your flu shot and @GatewayHancockHealth is a convenient option just outside of Indy where the whole family can get vaccinated. bit.ly/3h6j0yx #LivingHealthy

The holidays are almost here—time to protect yourself against the flu! Director of Gateway Ops Jason Wells shares the benefits of getting your flu shot and how easy it is to get vaccinated at @GatewayHancockHealth. #LivingHealthy youtu.be/7LtlA4850pI

November is Chronic Obstructive Pulmonary Disease Awareness Month. There is NO CURE for COPD, and it will kill you. Stop smoking NOW. Read more: bit.ly/3BUETFo

Dr. Julia Compton joined @FOX59 @IndyNowTV to share that when patients seek second opinions at Hancock Health, they are getting access to world healthcare leaders at @MayoClinic. fox59.com/video/hancock-…

Heartburn is fairly common, but what happens when it progresses into the disease known as GERD? OUCH, that's what. Read more: bit.ly/3bU5GXA

Starting a new wellness plan in the new year? Our Wellness Coordinator, Stephanie Swann, was on with @Fox59 this morning to discuss how your health style can impact your own wellness decisions! fox59.com/morning-news/h…

Christmas trees are a lovely holiday tradition, but they may not be great for our planet. Keep your holiday celebration sustainable by adopting new practices to ensure you're using our earth's resources wisely. bit.ly/3ro3eSd

Want to make the holidays more meaningful this year? Put some of those COVID hobbies to use or find inspiration in a plethora of DIY ideas to create gifts for those you love! bit.ly/3cTn67s

Treats don't have to qualify as guilty pleasures to be delicious. Try some of these healthy appetizers! bit.ly/3reKXXG

Hancock Regional Hospital offers every new mom support from highly qualified and kind lactation consultants. Call our lactation line at (317) 468-4397.

Meditation of gratefulness is simply slowing down and reflecting on the things you're grateful for. We could all use a little more of that!

Dr. Kissell and Hancock Health are here to support women in EVERY phase of their life. bit.ly/2AukEEF