Iceberg SelfHelp

The Body Remembers: Like Rings in a Tree marinotherapycentre.com/you-didnt-choo…

Do I need therapy? open.substack.com/pub/callingito…

Good to see this blog stressing informed consent, but it doesn't make the crucial point that the benefits of antidepressants are minimal, if not zero, and therefore do not outweigh the known and possible risks that antidepressants pose in pregnancy

Reconnecting with What Truly Matters marinotherapycentre.com/weekly-wisdom-…

In a world where hate, fear and anger drive engagement, is it any wonder that distrust is rising? From a conversation with Brazilian journalist, TV presenter, writer and filmmaker, @PBiaL. Watch the whole thing here: bit.ly/SP2B-YNH

How to make your Recovery easier open.substack.com/pub/callingito…

You must develop a love of learning, without it life will be tough.

A quote a day keeps the heavy thoughts away.

You must be tough in this world.

This Week in Science: Prescribe Exercise, Not Pills by Robert Whitaker on the Mad in America Substack buff.ly/0LKYWJi

Delicious Energy Bar marinotherapycentre.com/healthy-nut-an… #recipes

Coverage of our new review that finds no meaningful effect of fluoxetine for depression in young people yet antidepressant 'prescriptions for 12- to 25-year-olds jumped 63% between 2016 and 2022' @PloederlM @markhoro

Peace lives in the present, not in possibilities.

Body Trust Recovery Programm marinotherapycentre.com/a-new-body-tru…

Morning is nature’s way of saying: live life again.

You Didn’t Choose an Eating Disorder, But You Can Choose Recovery marinotherapycentre.com/you-didnt-choo…

S2 Ep3: Overcoming Comparison marinotherapycentre.com/podcast-callin…

Do you do things that are more trouble than they're worth? #quotes #Thursday

Is online therapy effective? marinotherapycentre.com/is-online-ther… #onlinetherapy #recovery

I truly believe laughter is medicine for the soul. open.substack.com/pub/callingito…