#ShackFitness

@majorrrr_keeee - ohh ok def tough then. Gotta damn near get bored with the same meals

@J_Shack I don’t 🙃 I’m a pescatarian. I try to avoid carbs as well

I need to figure out more protein options. I’m over salmon and shrimp. I haven’t been eating meat substitutes or anything processed either 🙄

🔥🚨DEVELOPING: This Chinese woman has left the internet stunned after learning what she is doing with this phone and camera. There are people paying her to appear as if they are at the concert, users pay someone to take a picture of their TWT profile. This gives them content and helps their image due to the seat being so close to the stage, This is an evolution from when ‘an influencer claims to have traveled to Italy on a lavish vacation but has never left their apartment.’ The internet is getting faker the longer it exists.

@HaterReport - 🤣🤣🤣🤣 coach just like “ yall go hoop & run back on defense. Lmk if yall need a break “

The Wizards and Pacers are in an ultimate tank battle 😭😭 Both teams are currently on a 16-game losing streak. The Pacers haven't won a game since the All-Star break, and the Wizards have only beaten the Pacers since All-Star break 💀

@timelesssports_ @SLAMonline - them niggas in some forces lol what a time

2004 UConn. 🔥

@Raindropsmedia1 - she so damn fine i got it baby.. lol just do the dishes

Grandmother Bernice Burgos (45) goes viral after being confused & not knowing how to cut a bell pepper or how to cook. 😭🫑 🍖

🚨 HORROR FOOTAGE: Video shows Air Canada Flight AC8646 colliding with a Port Authority fire truck at LaGuardia Airport. Both pilots are dead. Dozens of passengers and two on the truck were injured. LGA remains closed as NTSB investigates.

@LegionHoops @LukaUpdates - when it’s warm but cold.

LeBron, Luka, Luke Kennard, JJ Redick, Austin Reaves, Bronny, and more went golfing today. Team chemistry 📈📈📈 (@LukaUpdates)

ESPN Sources: Offensive Player of the Year and Super-Bowl champion Jaxon Smith-Njigba reached agreement with the Seattle Seahawks on a four-year, $168.6 million contract extension that now makes him the highest-paid WR in NFL history.  The deal averages $42.15 million per year, and includes over $120 million guaranteed, both setting records for any wide receiver. The deal was confirmed by @WINSportsGroup.

No video game until you run 2 miles. No phone time until workout completed. Go get better first

The way these athletes getting paid in college and major sports. If your kid has any real dreams of going pro.. mf should be in the lab 2-3x a day.

Go live cuz wtf else ima do lol Yall gotta see this shii too

Well, well, well

Crazy work.

I still don’t see how a damn fire truck and plane collide. So many questions

I be forgetting to post my shii on here