LDNM

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Saturday evening, we don’t miss. Time to build these arms 💪🏼 LFG! JE

Happy Friday! LFG 💪🏼👊 JE

🚨 20% off everything now live 🚨 Now is the time to re-stock 👇 Use code: LDNM uk.esn.com/discount/LDNM?…

A genuine dilemma. What would you do if you saw this in the gym? 🚨 JE instagram.com/reel/DWUT4odjq…

A game you can’t complete, but I love it 🎮❌ What am I banging on about? Find out in my latest post 👇 JE instagram.com/p/DWRyWlTDrwB/…

Tricep Tuesday going down and I’m back on the mic, this superset is one to try 👊🔥 JE

Strong Mondays. Bigger arms are on the agenda. Rope curls are underrated 💪🏼🔥 JE

Monday motivation looks like THIS 👏🏼💪🏼 Mark has absolutely smashed his journey so far with JE 👊 When we say our 1:1 coaching transforms lives we mean it ❤️ Find out more 👇 LDNMCoaching.com

Happy Sunday - Sunday service is resumed with the low calorie mocha ☕️🍫 JE

Weigh up - 78.5kg ⚖️ Arms growing 📈💪🏼 Onwards we march 🫡 JE

Don’t judge a book by its cover ❌📚 New reel now live, I urge you to watch it. JE instagram.com/reel/DWCTduejq…

40 and thriving - this is what we LOVE to see. Talk about #Mondaymotivation 💪🏼 1:1 coaching spaces now open for Summer 2026 - find out more 💪🏼👇 JE LDNMCoaching.com

Tricep Tuesday ft. Cable crossovers. *You need to try these* JE

Woke up and chose violence 💪🏼🤯 JE

Happy sunny Saturday people! Up nice and early and time to train 💪🏼👊 JE

Strong Fridays complete! I’ve put some of today’s back session for you together for a bit of inspo, some different exercises in here for sure 👀🦍 JE