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After DECADES of being on blood pressure meds I am now off of them. Slimming down from 225 to 190 was the answer. The body is built to heal if we give it a chance. #Fitness #Fitover50
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Lee J.
29.7K posts
Lee J.
@LeeJay___
Swing & Scalp Trader. 17 inch hammers.
The Hall of Justice شامل ہوئے Mart 2014
372 فالونگ837 فالوورز
@SelfMadeMastery @Defnotaspoof That’s a lot to lose for someone ur size. Stress loss or on purpose?
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I recently lost 25lbs, but I didn’t necessarily do it in a healthy way.
I’m a little concerned about how much muscle I’ve lost, as well as bone density.
Besides the obvious “lift weights & eat protein,” what more unique tips/tricks could I be overlooking that might be helpful?
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o.o
OPEC@OPECSecretariat
The 61st edition of OPEC’s Annual Statistical Bulletin was launched today, underscoring the Organization’s drive for data-driven transparency. The ASB is available in electronic format and as an interactive online version that presents historical time series data dating back to 1960. 📰Press release: opec.org/pr-detail/1784… ⏬Download a copy ➡️ opec.org/annual-statist… #OPECASB2026
QST
BOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOO.
Pete Thamel@PeteThamel
Sources: The NCAA has initiated the final steps to expand the men’s and women’s NCAA basketball tournaments to 76 teams. The expansion is on track to be formalized in the upcoming weeks, with mid-May as the target. The 76-team tournaments begin next year. espn.com/mens-college-b…
@WhiteHouse Hi. The sack of crap currently in office has personally generated more hate speech than almost anyone on earth. U can’t possibly be this stupid.
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Kevin Durant on his burner right now:
“I knew the Rockets couldn’t win without KD”
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@theblockspot I’m tired of even debating it honestly. The best basketball player who ever lived.
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Tough loss for the lakers. Ran out of gas
Specifically, LeBron.
2 late turnovers
Sengun - go demand an apology from KD. Monster game
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41 YEAR OLD LEBRON JAMES IS STILL DOING IT
TIE BALLGAME IN HOUSTON
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@CordovaTrades Shorting WTI if we get to 104 cause everyone knows we’re going to 150. Plus…The chart.
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The best shorts come always come just after a bunch of smug motherfuckers tell you not to short. 🍸
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@LBJ23ku @ChuckTamato2 @nickysmokess Look. At. The. Video. Here is a screenshot from HIS cellphone as he’s looking into the shower drain. The other pic is from someone else’s cellphone. Can’t be any clearer.
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@LeeJay___ @ChuckTamato2 @nickysmokess The post you responded to showed Tate on his hands and knees in the shower and was posted by Centel . It’s not real
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Tate is on his hands and knees in the shower looking for cum
Ohio’s Tate@OhioTate
I am heading to the Boys Suite bedroom to further investigate the allegations that Nicky Smokes did not have intercourse last night. The bed was made perfectly and her hair was well kept. Some are saying the timeline does not add up either. More to come.
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@LBJ23ku @ChuckTamato2 @nickysmokess Watch the video of him doing a detective show in the bathroom. It’s real.
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WHAT A SLAM IN YEAR 23 👑
NBA@NBA
LEBRON DRIVES AND THROWS DOWN A REVERSE WINDMILL SLAM 💥 LAKERS LEAD IN Q3 IN GAME 2!
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GIF
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Here is the alternate angle of Security @MichaelDiCecco2 reacting to this, but the Edwin Diaz “Trumpets” version. @barstoolspringb
Viva La Stool@VivaLaStool
Keegs is DOGWALKING Goldfinger
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