Manic85 (GFX by @KaylabearqZA)

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Manic85 (GFX by @KaylabearqZA)

Manic85 (GFX by @KaylabearqZA)

@Manic85Streamer

Gamer and South African Streamer 🇿🇦 Supporter of Mental Health Awareness 🇿🇦 Proud Husband of an amazing wife/streamer (Vee_Psych) and dad of an amazing boy

Planet Earth شامل ہوئے Nisan 2022
560 فالونگ599 فالوورز
پن کیا گیا ٹویٹ
Manic85 (GFX by @KaylabearqZA)
Manic85 (GFX by @KaylabearqZA)@Manic85Streamer·
This is so important to circulate around our community. Please share and retweet this as much as possible.
🇿🇦 Bumfluffski 🇿🇦@Bumfluffski

I want to remind you that depression and anxiety are real. You don't need to understand it or be able to explain it. Depression is a neurological condition, it's more than an emotion or "feeling". The way you feel isn't your fault and you can't just "think more positively" and you'll be better. That's like telling someone to just not have a broken arm anymore because you're giving the broken bone too much credit. If you'd like to look at ACTUAL medical opinions (and not that of an edgy 19-year-old), you can read some medical journals written about depression here: "Neural Circuits in Major Depressive Disorder: Neurobiological Mechanisms of Symptom Remediation" by Kálmán J. Magyar and colleagues, published in Current Neuropharmacology in 2020. This study examines the neural circuits involved in depression and how they are affected by treatment. "Depression is a Disease" by Charles B. Nemeroff, published in the Journal of Clinical Psychiatry in 1998. This study argues that depression should be considered a disease rather than a reaction to life events or a personality disorder. "Neuroimaging and Depression: Current Status and Unresolved Issues" by Helen S. Mayberg and colleagues, published in Biological Psychiatry in 2005. This study reviews the use of neuroimaging techniques to study depression and discusses the challenges in interpreting the results. "The Neurobiology of Depression: An Integrated View" by Helen S. Mayberg, published in Current Opinion in Neurobiology in 2006. This study provides an overview of the neurobiological mechanisms underlying depression and discusses the implications for treatment. "Structural and Functional Brain Abnormalities in Major Depressive Disorder: A Comprehensive Review" by Shingai Uehara-Aoyama and colleagues, published in Neural Plasticity in 2020. This study reviews the structural and functional brain abnormalities associated with depression and their potential role in the development of the disorder. These studies provide insight into the complex relationship between depression and the brain, as well as the various approaches to understanding and treating this debilitating condition. If you are struggling with depression and/or anxiety, you can use any of the following phone numbers to speak to someone that will help. I have also included some other helpful numbers that are good to have in the phone book: SADAG Mental Health Line 011 234 4837 Suicide Crisis Line 0800 567 567 Department of Social Development Substance Abuse Line 24hr helpline 0800 12 13 14 SMS 32312 University of Cape Town Helpline 0800 24 25 26 24 hours University of Pretoria Student Careline 0800 747 747 24 hours Tshwane University of Technology Student Helpline 0800 68 78 88 24 hours University of Western Cape Student Helpline 0800 22 23 33 24 hours Discovery Medical Students & Young Doctors Helpline 0800 323 323 24 hours Dr Reddy's Help Line 0800 21 22 23 Cipla 24hr Mental Health Helpline 0800 456 789 Pharmadynamics Police &Trauma Line 0800 20 50 26 Adcock Ingram Depression and Anxiety Helpline 0800 70 80 90 ADHD Helpline 0800 55 44 33 You are important. I'm glad you're here. My DM's are always open if you need someone to listen to you, distract you or keep you company.

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Manic85 (GFX by @KaylabearqZA) ری ٹویٹ کیا
Moti Artz
Moti Artz@Moti0artz·
I turned my followers into sushi 🍣 @Bumfluffski #sushi
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Manic85 (GFX by @KaylabearqZA) ری ٹویٹ کیا
🇿🇦 Bumfluffski 🇿🇦
🇿🇦 Bumfluffski 🇿🇦@Bumfluffski·
If you’re curious and want to poke around: 🌐 bumfluffski.co.za/streamroll/ 💬 Join this Discord to automatically join the rotation: discord.gg/EuDnYGH No pressure. No promises. Just a fairer shot. Let's become each other's biggest supporters, without even trying.
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🇿🇦 Bumfluffski 🇿🇦
🇿🇦 Bumfluffski 🇿🇦@Bumfluffski·
I haven’t been streaming much lately, and I know that’s noticeable. I didn’t burn out and I didn’t disappear. I just reached a point where going live felt harder than trying to fix something that’s been bothering me about this scene for years. (A thread worth your time)
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🇿🇦 Bumfluffski 🇿🇦
🇿🇦 Bumfluffski 🇿🇦@Bumfluffski·
I hope that you're much, much better to yourself in 2026. Take care of your physical health. Take your mental health seriously. Exercise. Clean. Read. Feel what you need to feel. Cut shit people out. Do the thing. The year owes you nothing, but you owe yourself this year.
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Vee_Psych
Vee_Psych@psych_vee·
This time of year is full of highlight reels. Goals ticked off. Milestones reached. New intentions already being set. And that can be inspiring. But it’s not the whole story. If all you did this year was breathe, survive, and keep showing up in the middle of loss, trauma, illness, or pain, that is not “less than”. That is resilience. That is courage. That is deeply impressive. You’re allowed to enter the new year gently. No rush. No pressure. One breath. One step. One day at a time. 🩵
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Manic85 (GFX by @KaylabearqZA) ری ٹویٹ کیا
Vee_Psych
Vee_Psych@psych_vee·
Part of me really struggles with this time of year. Because for so many people, it isn’t festive. It’s lonely. It’s grief. It’s the empty chair at the table that everyone pretends not to look at. If Christmas feels heavy, you’re not broken. You’re human. And if all you did this year was survive, hold it together, get out of bed when it felt impossible, or simply make it through… that counts. That is not “nothing”. That is strength, even if it doesn’t feel shiny or Instagram-worthy. So if today is quiet, sad, complicated, or just something to get through, I see you.
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🇿🇦 Bumfluffski 🇿🇦
🇿🇦 Bumfluffski 🇿🇦@Bumfluffski·
I haven't done this for a LONG time but I've been spending more time on Twitch and I came across a homie that started streaming because they won a PC from @LockedElf69 and you should come show her some love: twitch.tv/cosywillow
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DreadVeresta
DreadVeresta@DreadVeresta·
I don't usually do this! but this Legend is doing a birthday subathon, please come check him it on twitch twitch.tv/k1ll1ngf13ld5 @K1LL1NGF13LD he is at 7hrs currently, come make it longer
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🇿🇦 Bumfluffski 🇿🇦
🇿🇦 Bumfluffski 🇿🇦@Bumfluffski·
Tired of refreshing OneDayOnly just to see "Sold Out" on the 100% off deals? Me too... The bots and the early birds always win. I got tired of losing. So I built something to even the odds. 👇 🧵
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🇿🇦 Bumfluffski 🇿🇦
🇿🇦 Bumfluffski 🇿🇦@Bumfluffski·
YOU CAN SEE THE SOUTHERN LIGHTS TONIGHT!!! - Nights of Nov 12, 13 and possibly 14th - Between 21:00 and 04:00 SAST - Look south from dark-sky locations (Northern Cape, Eastern Cape highlands, Western Cape as well as the Southern and Southeastern Coasts are prime viewing spots)
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Manic85 (GFX by @KaylabearqZA) ری ٹویٹ کیا
🇿🇦 Bumfluffski 🇿🇦
Haven't published an article on Patreon for a kak long time but this one is really important. If you've lost your creative spark, here's your medicine: patreon.com/posts/14296285…
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HUS BINT™
HUS BINT™@byjono·
who else needs one 😮‍💨💪
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