Access Naturopathy

With summer approaching it may be worth while considering cold infused teas as an alternative to the usual hot tea herbalacademyofne.com/2014/07/a-deep…

"You are the Placebo" by Dr Joe Dispenza is a fascinating look at the scientific basis of mind over matter. Healing through simple belief.

your habits become your values, and your values become your destiny - Ghandi

Your beliefs become your thoughts, your thoughts become your words, your words become your actions, your actions become your habits

At one end of the scale we have myopia, and at the other end we have presbyopia. So somewhere in the middle we must find utopia

The search for how best to connect with life and the earth is over thanks to Wallace J Nichols in his beautiful new book Blue Mind #BlueMind

The simplest way to remove your enemies is to make them your friends

Arising from a dream we recognise that all things appearing to our mind lack true existence. Even the most vivid object is inherently empty

Refuse to be distracted from calm abiding for just one minute; then extend your practice to comprise your whole life

I should wish not only to be happy, but that all living beings are happy

Whenever possible we should be of service to others. If we can't help someone, then at least don't harm them.

When faced with difficulties, we all have choices. We can remove the stone, or throw away the whole shoe.

We should alleviate the suffering of other beings whenever possible. By doing so we alleviate the suffering in our own lives.

Compassion towards others brings us great happiness. Be practical in your approach to compassion by simply reaching out to help.

Thoroughly enjoying the aromatic chemistry, pharmacology and toxicology workshop with Mark Webb this weekend. Powerful bioterrain medicine

Compassion naturally arises when we exchange ourselves with others. How then can we not cherish all others - MP

If you make friends with yourself you will never be alone

Self-cherishing only leads to anxiety when others do not live up to our expectations. So what value is it to us? - MP

Set aside your belief that you are better than others. When you equalize yourself with others, the world seems brighter - MP

All living beings bring us joy. We need only remember this to be truly grateful - MP