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Islamic ways to clear brain fog • Pray Fajr on time. • Stop listening to music. • Use a miswak (gut-brain axis). • Recite Qur’an. • Get 15 minutes of sunlight within 1 hour of waking. • One-third food, one-third drink, one-third air. • Eliminate sugar from your diet. • Sleep after ‘Isha with wudhu. • Lower your gaze. • Keep your body fit. • Stay away from gossip and idle talk. • Practice qaylulah (midday nap). • Take a 15 minute dhikr walk. • Give charity even if it’s $1. • Send salawat upon the Prophet ﷺ often. • Sit alone without your phone. • Commit fewer sins and do more istighfar. • Drink 2 to 3 liters of water. • Fast on Mondays and Thursdays.

Screams puppet show!! There is no partnership between france and kenya,once again the greed of one man has put kenyans into jeopardy.

“And among people, moving creatures, and grazing livestock are various colors likewise. Only those fear Allah, from among His servants, who have knowledge. Indeed, Allah is Exalted in Might and Forgiving.” Quran 35

Ruto, now that you want school fees to be paid through eCitizen, how will someone paying with firewood put that into the system? - Boni Khalwale

“This is the creation of Allah.” (Q.31:11)

Every year in Kenya we are told there is a huge budget deficit. Now, a normal person would assume the solution is simple: -make budget cuts, -stop corruption, -reduce wastage, -and live within our means. But instead, the President increases the State House budget, employs a plethora of advisers, and creates unnecessary positions for people to eat. The Deputy President on the other hand is reportedly spending millions daily on local travel. Then the same government tells wananchi the solution is: -more borrowing, -more taxes, -more levies, -and more sacrifice from struggling citizens. How did we end up in a country where government luxury expands during economic hardship, but ordinary people are told to tighten their belts every year?

🇰🇪 EXPOSED: France got humiliatingly kicked out of the Sahel for decades of neo-colonial plunder, military bases, and resource extraction. Now Macron is in Nairobi, smiling with Ruto at State House as they secretly sign 11 new “instruments” between Kenya and France. No public details. No debate in Parliament. No explanation to suffering Kenyans paying killer taxes. This isn’t “partnership.” This is Françafrique 2.0 — hunting for new hosts after West Africa said “enough.” Kenya is NOT for sale, Africa is NOT for sale. What exactly did Ruto sign away? Our sovereignty? Our resources? Our future? Kenyans deserve full transparency NOW.

I will vote for him aki...I don't care what your tribal kingpins tell y'all

"He released the two seas, meeting side by side; between them is a barrier they do not transgress" Qur’an 55:19-20

Treasury allocates Ksh4.92 billion to employ 20,000 intern teachers to permanent and pensionable positions, effective January 1, 2027

@Kenyans Kama ni walimu wanalipwa ni kuanza next year lakini kuongeza ushuru ni effective today!! Kwendeni uko. WANTAM.

@Kenyans What about the other interns ?

@Kenyans And 24 billion for state house tea for the remaining 2 months of year 2025/2026.

@Kenyans Expect UDA MPs to walk around in funerals with appointment letters to hand out to teachers because shame is foreign language and meritocracy is no longer fashionable.

Junior School interns threaten prolonged protests over employment status share.google/YmHE4qdd2x8nAd…

.@RadioGenKe you know where the problem is? That nonsense about talent and "learner centered" which the media celebrates. I warned that those ideas disempower teachers from using tried and tested methods of teaching children to read. Now the teachers are being told not to have reading exercises in class because not all kids are equally "talented" in reading. But reading is a skill, not a talent. Anyway, the media must take responsibility for refusing to understand and communicate the problem with CBC. To all media people in Kenya: until you honestly address your role on misleading Kenyans about CBC, shame on you. You really did bad to Kenyans and especially Kenyan children.

It should be a criminal offense for Presidents to make their countries more poor than they found them… ON PURPOSE!

What tyrant William kipchirchir Ruto gives to your children as school capitation. Term 1 - KES 280 Term 2 - KES 185 Term 3 - KES 96 What Ruto gives to his children. 1. Nick Ruto - Dolphin hotel, amaco insurance, oseng property ltd, safaricom shares. 2. June Ruto - Kenya airways shares, thousands of acres in taita taveta, murumbi farm in narok. 3. Charlene ruto- office of the first daughter, Easton apartments along jogoo road, kilgoris ranch in narok, Weston hotel, properties in Dubai and London. 4. George Ruto - billions to launder through matatu "business" , properties in New York, Kisumu , Nakuru and koilel poultry farm. 5. Nadine and Abby Ruto - properties in, Karen, Mombasa , kwale, kilifi, flats in rongai and shares in different media houses. All these properties were stolen from Kenyans so that Ruto’s family can enjoy a comfortable life while Kenyans continue to suffer. After the revolution, these properties will be returned to Kenyans, and the thieves will be arrested and deleted. Prepare.

I will keep on campaigning for Maraga, infact, he will garner 70% of votes from Kimilili Constituency. At the end of it, we shall celebrate his win with the silent majority who want change. Those of you who want to praise tribal kings, thieves, murderers and k!llers, you have your democratic right. I hope post 2027 we wont mobilize ourselves to go to the streets when those regrouped thieves turn against us.