IMTA

Wishing you a peaceful holidays!

Practicing #mindfulness can increase well-being & decrease stress. Follow @MyIMTA to discover the world of mindfulness #inspiration

The holidays are the perfect time to practice #mindfulness! bit.ly/2AKoKEg

#Leadership requires accomplishing work by #managing other people, so how you treat people is a huge part of the equation. buff.ly/2BxF90U #mindfulness #kindness #EmotionalIntelligence

Daily circles can bring kindness and a deeper focus to your students’ well-being. #Mindfulness helps establish the circle, then it’s easy to bring in other important elements, like social-emotional topics and restorative justice. See how here: bit.ly/2EksLTQ

We're glad to announce our Teacher Training is now an accredited program with @MyIMTA ! Deadline to apply is 12/30-program begins 1/18: theidproject.org/teachertraining

Congratulations to The Interdependence Project for becoming an IMTA Accredited Mindfulness Teacher Training Program (AMTTP)! Find out how to get your program #IMTAaccredited here: bit.ly/2Odc3LB

If you’re looking to have your school’s Mindfulness Teacher Training Program accredited by IMTA, check out our Program Standards and see if it’s a good fit. bit.ly/2QDunMe

"The more you understand, the better you can manage and motivate." bit.ly/2Sh3MV9 @Forbes #mindfulnessteaching

The IMTA certification track promotes high quality, professional teachers, and furthers the ongoing success of both innovative and established training programs in this field. Interested in becoming certified? bit.ly/2ybJ2Xf

Wondering how to become a Certified Mindfulness Teacher (CMT)? Look no further: bit.ly/2ybJ2Xf

How can proper mindfulness teaching benefit you? Find out! bit.ly/2xQKYDB

"Though mindfulness meditation was inspired by Buddhist practices, today it is available as a wholly secular practice that emphasizes stress reduction, the cultivation of focus and the development of tranquility." nyti.ms/2AJ3Ozg

The latest Mindfulness Research and Practice! paper.li/DrRonaHart/139… Thanks to @LochKelly1 @mass_density @MyIMTA #mindfulness #meditation

"Because mindfulness practice also includes accepting how you feel, it can help us accept negative feelings and associated negative situations or news." bit.ly/2JwvYA9

Have you seen @DawaPhillips #IMTAAroundTheWorld Journey? If not, you can check it out here! bit.ly/2Pt7EF1

Mindfulness offers many benefits; did you know that it is proven to reduce anxiety, depression and stress? bit.ly/2xQKYDB

Interested in learning more about mindfulness and its benefits? Learn more here! bit.ly/2xQKYDB

Delighted to receive my Certified #Mindfulness Teacher - Professional accreditation from @MyIMTA. Looking forward to learning, collaborating & helping more individuals & organizations be more mindful #bemindwize #MentalHealthMatters

IMTA membership is open to teachers and organizations that are actively working to shape the future of the mindfulness teaching field. Join today! bit.ly/2OgwVkU