D Braithwaite

Finished PaddleBoard with #cyclemeter, distance 2.63 miles, time 1:00:39, average 2.61, stopped time 0:00.

Don't pass too close for comfort. If you're out driving this weekend, please be patient around cyclists and leave at least a car's width when overtaking. Close passes are intimidating and dangerous. 📸: @davewalker

Finished PaddleBoard with #cyclemeter, distance 3.62 miles, time 1:18:53, average 2.75, 1150 calories, stopped time 0:00.

Finished 5K Plan - Run / Walk with #cyclemeter, distance 0.00 miles, time 5:54, 25 calories, stopped time 0:00.

Finished PaddleBoard with #cyclemeter, distance 2.55 miles, time 1:18:14, average 1.95, ascent 123 feet, 867 calories, stopped time 0:00.

Finished Cycle with #cyclemeter, distance 26.54 miles, time 1:48:40, average 14.65, ascent 266 feet, 1771 calories, stopped time 23:01.

Finished Cycle with #cyclemeter, distance 11.72 miles, time 1:05:25, average 10.74, ascent 361 feet, 986 calories, stopped time 53:57.

Finished PaddleBoard with #cyclemeter, distance 3.15 miles, time 1:24:50, average 2.23, ascent 110 feet, 1037 calories, stopped time 17:49.

Finished PaddleBoard with #cyclemeter, distance 4.50 miles, time 1:26:10, average 3.14, 1166 calories, stopped time 0:00.

Finished Cycle with #cyclemeter, distance 25.92 miles, time 1:42:44, average 15.14, ascent 212 feet, 1412 calories, stopped time 9:00.

Finished PaddleBoard with #cyclemeter, distance 2.81 miles, time 1:17:51, average 2.17, 1167 calories, stopped time 0:00.

Finished PaddleBoard with #cyclemeter, distance 8.16 miles, time 3:06:20, average 2.63, 2278 calories, stopped time 0:00.

Finished PaddleBoard with #cyclemeter, distance 4.25 miles, time 1:48:56, average 2.34, 1292 calories, stopped time 0:00.

Finished Cycle with #cyclemeter, distance 26.35 miles, time 1:54:02, average 13.87, ascent 349 feet, 1491 calories, stopped time 14:31.

Finished PaddleBoard with #cyclemeter, distance 3.36 miles, time 1:27:29, average 2.30, 1044 calories, stopped time 0:00.

Finished PaddleBoard with #cyclemeter, distance 6.54 miles, time 2:25:14, average 2.70, 1933 calories, stopped time 0:00.

Finished PaddleBoard with #cyclemeter, distance 9.17 miles, time 2:42:05, average 3.40, ascent 1781 feet, 2374 calories, stopped time 0:00.

Finished PaddleBoard with #cyclemeter, distance 3.83 miles, time 2:23:56, average 1.60, ascent 37 feet, 1626 calories, stopped time 0:00.

Finished PaddleBoard with #cyclemeter, distance 2.70 miles, time 50:45, average 3.20, 877 calories, stopped time 0:00.

Rare evening up in London last night for an awards ceremony (we didn’t win). Hosted by Jack Dee himself. Woke up early so went for a walk around Hyde Park (as @kmpt_inpursuitofdreams told me to). instagram.com/p/Cfby9z8K1ne/…