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You are bored because you are not doing side quests.
Life is not just work and lying in bed doing nothing.
Here are 50 side quests every man should complete:
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The Vital Path
1.2K posts
The Vital Path
@PathOfVitality
Helping men build a better path
شامل ہوئے Nisan 2022
118 فالونگ32.3K فالوورز
The best longevity advice isn't complicated.
- Stay lean
- Stay fit
- Control your blood sugar
- Control your blood pressure
- Keep your cholesterol healthy
- Don't poison yourself
Everything else is mostly speculation.
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Life will take people, comfort, and certainty from you.
If, in the middle of losing all of that, you discover who you really are, you've gained something no one can ever take away.
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Cheat code for life:
Build momentum early in the day. One small win in the morning creates energy that carries through the rest of the day. Read for 10 minutes. Finish one important task. Get a quick workout in. Great days aren't built by one big moment. They're built by small wins that compound.
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It's fascinating how quickly people become attached to a version of you.
Change one habit, one opinion, or one belief, and they act as if you've betrayed them.
Maybe they never knew you.
Maybe they only knew the character that made them comfortable.
BONESAW 🕊️@BonesawMD
The clearest sign you're living 'authentically' or without absurd layers of performance, is found in your willingness to let people from different settings of your life meet each other. If the thought stresses you, it's bc you don't know which character you need to play. Your performances are so different you don't know where your real identity is, or where it's supposed to meet your characters. You're nervous because you've been giving the people in your life different scripts; you know they'll immediately sense when you deviate. And you're about to enter the scene in which you cannot rehearse your lines.
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The real meaning of intelligence is getting what you want.
Financial Dystopia@financedystop
Having an IQ over 130 is a curse and a blessing
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You should study what makes you defensive. The topic you avoid, the joke that irritates you, the question that feels insulting, the feedback you instantly reject. Defensiveness is usually the guard dog sitting in front of a weakness you have not trained yourself to face.
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At some point, you have to stop letting your depression win.
You can't keep sitting in the same room, replaying the same thoughts, hoping your life will magically change.
No one is coming to save you.
You have to save yourself.
Get out of bed.
Take a shower.
Go for a walk.
Lift some weights.
Work on the dream you've been putting off.
It doesn't have to be perfect.
It just has to begin.
You owe it to yourself to fight for the man you know you can become, even on the days you don't feel like it.
Healing doesn't happen overnight.
But every time you choose action instead of giving up, that's progress.
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top horror movies
-having a job
-applying for jobs
-the job market
-the concept of 9-5 working for the whole life
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The universe will keep your money on hold until you fix your discipline.
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You need to start attention-span-maxxing.
Watch the 3 hour talk. Read for hours without stopping. Sit through the whole movie, no pausing, no second screen. Stare out the window and let your mind wander. Don't reach for your phone.
The opposite of brain rot isn't doing nothing. It's the will to focus on one thing in a world built to pull you in a hundred directions at once.
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2. Tired all day, even after a full night's sleep
3. Losing muscle and gaining belly fat for no reason
4. Low mood, no drive, no motivation
5. Brain fog and trouble focusing
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5 signs your testosterone is dangerously low:
1. Low libido or weak morning wood
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