Pink Pearls of Hope

It’s important to take a break from your anxiety – de-stress with this relaxing video from @sharecareinc and @DonnaDCruz.

A new study finds that women who ate a low-fat diet and more fruits, vegetables and grains, lowered their risk of dying from breast cancer. But which of those factors provided the protective effect? n.pr/2Wb7IfS

Laugher is the greatest medicine, so how much laughter are you getting each day? I encourage you to get at least 30 minutes of laughter a day for 30 days and observe how you feel at the end of a month. Take the laughter challenge. facebook.com/15171054485533…

I am happy to announce that I have 2 new videos that are now on Amazon Prime and Amazon Video Direct. Fitness Forever Exercises to Age Gracefully with Strength... facebook.com/permalink.php?…

Exercise is helpful for prostate cancer, too. Thank you to ASCO, the American Society of Clinical Oncology, for publishing my article on Cancer.net. Exercise can reduce the side effects of common prostate cancer treatments, such as... bit.ly/ExerciseAndPro…

Cold weather got you down? Mark your calendar for March 1 for this year's Ladies Night In - Escape to the Tropics! facebook.com/story.php?stor…

smile.amazon.com/ref=smi_ext_ch… smile.amazon.com/ref=smi_ext_ch…

African American women die of breast cancer 41% more than others, get your self checked.

Thank you to the Cancer Support Community for sponsoring our educational program on cancer related fatigue. For those of you who could not attend, contact me at caroljmichaels@gmail.com or carolmichaelsfitness.com. facebook.com/permalink.php?…

AMAZON SMILES IS DONATING 10X THEIR USUSAL DONATION... Please remember to go to Amazon Smiles for Pink Pearls of Hope when you order from Amazon! <3

It is breast cancer awareness week for men. One in 844 men will have breast cancer in their life time. facebook.com/permalink.php?…

breastcancer.org/symptoms/types… breastcancer.org/symptoms/types…

Ladies, it's breast cancer awareness month!!! Gentlemen too, get checked!

Susan G. Komen Washington, DC Race for the Cure with Liz Davey and Amy Carroll. Breast Care for Washington DC offers mammograms to all women regardless of their ability to pay. We are spreading awareness and providing a much needed service for women.

16 Simple Ways to Relieve Stress and Anxiety healthline.com/nutrition/16-w…

Sadly, the prevalence of lung cancer has been increasing in women. For those with lung cancer, the thought of exercise can be overwhelming. But a well-designed gentle exercise program can reduce the... cancer.net/blog/2018-08/b…