Jono Ruse

1) The most sought after skill in coaching: Effective practice design. Coaches spend lots of time and 💰💰 attending courses but they do a terrible job teaching it Here are 5 practice design principles that will save you hundreds of hours

@cenkuygur @jiadarola @AnaKasparian @Thom_Hartmann @TheBpDShow @KyleKulinski @davidpakmanshow what ya think? youtu.be/PV_PLCC6jeI

@FootballDev Sweet! I'd be down for that if you're keen! Adelaide?? ;)

@oldford_anne yeh me too.. Maybe we'll have to step up our tweeting game! ;)

@chidiac10 you coming back to the AIS next week?

Congratulations Alex @chidiac10 on your Matlidas debut! Hope you're looking after Ross! ;)

@vladoblazeka and Matildas!! ;)

Good luck #LadyReds @chidiac10 @emilycondon08 @moniqueiannella Isabel Hodgson Dylan Holmes and Ross Aloisi with #YoungMatildas in Vietnam!!

@vladoblazeka footblogball.wordpress.com/2014/09/04/the…

Watch incredible auteur @onditimoner insightful and informative TED talk l.facebook.com/l/kAQHPz4Rm/ht…

Final| Good luck to our SA NTC Girls who face Northern NSW in the Final today at 2:30pm at the NTC Challenge in Canberra.

Final|The SA NTC Girls won both the match table & bonus points table at the Challenge & did not concede a game or goal the entire tournament

Result| The SA NTC Girls have defeated QLD 2-0 this afternoon & will play the Final tomorrow. Congratulations & good luck girls!

Result| The SA NTC Girls have drawn 0-0 with FFV NTC this morning at the NTC Challenge. That makes 5 wins, 2 draws, 0 losses so far!

Result| The SA NTC Girls have recorded a 0-0 draw with Northern NSW tonight. Still yet to concede a game or goal!

Result| The SA NTC Goal Keepers Kendal Jenner & Claudia Jenkins have kept clean sheets so far in the tournament. Great work girls!

Result| The SA NTC Girls claimed a 5th win from 5 matches this morning at the NTC Challenge v NT! Wilmot, Mansueto & Nicola all scoring.

Catch these two sexy people @BernieCrook and @RuseJono at the @AdelaideCasino TONIGHT 9pm in the Chandelier Bar.

@EUMLab Pro Metronome rocks! Pro Version Upgrade is FREE right now! bit.ly/prometronome

Congrats @emilycondon08 on slotting one past world player of the year and second in your debut season!!