Sport Works Yorks

If we focus on the things which we cannot control, we will never be at ease. #foodforthought #don'tstressit #takecontrol

Everything is temporary- and so is this! Make sure you're following the government guidelines about travel, social distancing etc and this will all be over before you know it. #keepgoing #thankyouNHS

Take this as an opportunity. An opportunity to sit back, relax and breathe. Spend your time doing what you want to do. #selfcare #happinessfirst #mentalhealth

Here are 5 things we can do daily to protect our #mentalhealth during these uncertain times. #wellbeing

- Walt Disney #inspiration #dreamscometrue #workhard

Why the Coronavirus is triggering mental health issues. #anxiety #mentalhealth

We are all in this together! Keep safe

A few activities to try at home, remember that if you go out for a walk to remember to social distance and keep safe. #activities #home

Here are some of the physical signs of high anxiety. #anxiety #staysafe

An excellent link to Coronavirus social stories which are easier to process for autistic children and young people.  starsteam.org.uk/coronavirus-re… #socialstories #autism #coronavirus

A fantastic idea to keep kids entertained by searching for @EdinburghZoo and watching the live cams. edinburghzoo.org.uk/webcams/ #lockdown #kidsactivities #edinburghzoo

Social distancing guidelines - Stay safe and remember to keep active.

Sky News: Coronavirus homeschooling? Five ways to keep your kids learning, happy and healthy news.sky.com/story/coronavi…

100 indoor activities #activities #indoor

Please look after yourself through this challenging time. #covid19 #anxiety

Who would it be? #past #present #letusknow

Last week learners from our Todmorden & Sheffield Nu Futures course all achieved their Emergency First Aid level 2. Well done everyone! #FirstAid #NuFutures #SportWorksYorkshire

Amazing FREE health based employability programme near you! Contact: Karl@sportworksltd.uk 07494273127

Put your mind to it and you can do it! Write 1 thing below that you might want to change to be able to do! #Yesyoucan #Ican #selfworth

Carrying your past on your back is never easy, sometimes it can be easier said than done to leave it behind. Sharing your problem can sometimes help to lighten the load. #Pastisthepast #Leaveitbehind #Weightonshoulders