Shred415

When they don’t understand the question, “deck or tread?” 🚩🚩🚩🚩

@RMB2 @MagNorris @orangetheory @RMB2 @MagNorris We can't wait to see you both in class!

@MagNorris @Shred415 Come to Chicago and let’s go! Would love to introduce you to 2 amazing female founders of my fav HIIT class classed @Shred415 Judt like @orangetheory they bootstrapped a few locations and a few years ago, went franchise and they are expanding! Best workout to get ripped!

Did these during COVID. On my dirty indoor parking spot in my garage on a yoga mat with a 25lb weight in one hand. Glad I did because guess what’s not impossible. Consistency consistency, consistency. @Shred415 🤘 #healthfirst

how about a @shred415 in Texas?🤠 @ Shred415 instagram.com/p/CEUr3iQnv4D/…

@simplyazalie We like this idea.... :)

Filed under things I never thought I’d say: I really missed the gym. So pumped to be back @Shred415

I legit don’t think I’ve worked out as hard as I do at @Shred415 . I was done 3 hours ago and I’m still thinking about it. They push me in the best way! 💪🏾

@TiffD324 Wooooooh. #shredfam

We are excited to have @Shred415 Naperville coming out to our location for their pop-up workout! To join this class or future pop-up classes, make sure to check out their website! #WorkoutWednesday #shredded #morethanaworkout shred415.com/locations/nape…

Check out a FREE 7 DAY TRIAL of #Shred415ondemand Workout anywhere, anytime! shred415.vhx.tv

Shred415 is ready to be there with you ANYWHERE, ANYTIME. More than a workout, more than ever. #shred415ondemand #shred415nation #shredfam

#shred415ondemand Catch your favorite Shred415 instructors ANYWHERE, ANYTIME.

We are so excited to be re-opening our studios nation-wide, keeping our Shredders safe and healthy in the process! fox59.com/morning-news/m…

Sign up through the link in our bio. We stand with the Black Community. #blacklivesmatter #unitedweshred #theshowmustbepaused

So Shredfam, while we observe silence on social media let’s do what we do best. Help us make a difference by booking a virtual class held by our Chicago studios on June 2. We’ll donate a portion of the proceeds from tomorrow's classes to @blkivesmatter. #theshowmustbepaused

Tomorrow we will join others around the country in observing silence on social media as we mourn with the Black Community. We don’t always get it right but we are committed to doing what we can because this matters. #BlackLivesMatter #TheShowMustBePaused #unitedweshred

instagram.com/shred415/chann… Shredding may be on hold in the studio...but we are still here for you from a distance. Join us for our LIVE instagram workouts everyday. If you miss it, check out our IGTV to sweat later.

We have made the decision to temporarily close our Chicagoland, STL, and Indy studios to protect the health of our Shredders and staff and in support of community-wide efforts to #flattenthecurve. We will do this together, #ShredFam. #shredstrong #morethanaworkout

Go to sweat with a new crew today at @Shred415 thanks @1stPhorm for the invite!

you THRIVED! Way to go!