Stagg Powerlifting

@pbasilstrength “TRISET”

Tri-Sets are the best way to program for large groups - Maximize equipment - Flow around the room - Built in GPP - Easy to program I have a free Tri-Set Builder Template for you To get it: 1 Retweet this 2. Reply “TRISET” below I’ll DM it to you

@StaggHighSchool Congratulations, Arianna!

Whoa!!!!!

@CoachJoeGanz @MT_FB Congratulations! @CoachJoeGanz

Excited for this opportunity. My family and I are very grateful to be apart of the @MT_FB family!

@Seb_Talaga @GVSUBaseball @Xposure2024 @StaggBaseball Congratulations!

I am excited to announce that I have committed to Grand Valley State to continue my academic and athletic journey. I would like to thank my parents and family for all their support. Additionally, I would like to thank my coaches for their guidance in helping me achieve my dream!

Great job Evan! Awesome!

Have a safe 4th of July! 🇺🇸 🔴⚪️🔵 🎆

Day ✌🏻#NATCON2023 @NHSSCA @NHSSCA_IL @StaggPower @StaggPEHDE @StaggHighSchool

Excited for what’s to come! @NHSSCA @NHSSCA_IL @StaggPEHDE @StaggPower #NATCON23

I decided to make the SPORTS PERFORMANCE TRAINING BLUEPRINT A video containing basic principles on programming for : - Sprints - Jumps - Lifts - Conditioning I’ll send it to you for FREE All you have to do is RT this post & make sure you’re following me (so I can DM you).

Happy Mother's Day to all of our amazing Mom's out there! May you have a wonderful day! @StaggPEHDE @StaggHighSchool @CHSD230 @coach4kindness @IHSPLA

2nd Place Finish @ last weekend's IHSPLA State Finals! Congrats to Anas, Nicholas, Richard, Owen, Luis, Ryan, Oswaldo,Gabe,Justin, & Rafael! Awesome day by all! Outstanding Achievement! Proud of you all! 🔶🔷💪🥈 @StaggHighSchool @CHSD230 @StaggPEHDE @IHSPLA @coach4kindness

Special shout out to our Charger Alumni who came back to help us out today—thank you!! 🧡 ⁦@StaggPower⁩ ⁦@IHSPLA⁩ ⁦@coach4kindness⁩

The boys are feeling pretty good with their second place finish! ✌🏻🤩 🏆 We couldn’t be more proud of both our men and women’s team! Great job to all competed at the state level today! @StaggPower @IHSPLA @coach4kindness @StaggHighSchool

There are athletes that hold special places in your heart & today you said “I guess this is it” 😭 which made me cry…Lucy you are one of a kind and I am honored to have been your coach for the last 4 years. 🧡 #foreverorangeandblue @staggpower @IHSPLA

Every rep. Every day. 💪🏻 @StaggPower @IHSPLA @coach4kindness

Grateful to be in the hands of an old friend who started the University of Illinois’ powerlifting program-Thank you Sergio! ⁦We are excited to have you be a part of future events! ⁦@IHSPLA⁩ ⁦@StaggPower⁩ ⁦⁦@surgenewlevels⁩

They had a good day at the IHSPLA state meet! @StaggPower @IHSPLA @coach4kindness