TJ Sebolt
11K posts

TJ Sebolt
@TeamSebolt
Husband, Father, Wrestling Coach - committed to helping you achieve the highest goals you can set for yourself. #StayHungry \S/







One thing Penn State does that no one talks about is they don't get into crazy scrambles very often. It's all about clean finishing and like Lilledahl just did, bail out if you miss the finish. Not only is it a winning strategy, but it keeps you healthy long-term. Super impressive the way they approach the sport.

Dreshaun Ross just earned his 4th Iowa state title making him just the 34th wrestler in history to finish with four crowns. He was also absolutely dominant at the state tournament throughout his career with 14 bonus point victories in 16 matches. State Tournament Bonus Stats 2022-23 195 lbs: 1 fall, 1 major 2023-24 215 lbs: 4 falls 2024-25 215 lbs: 1 fall, 3 techs 2025-26 285 lbs: 1 fall, 3 techs #statechampionships




