Training_with_T
316 posts
Training_with_T
@Training_with_T
Join my journey to the around the Bay in a day and beyond, and get yourself fit, get on the bike, dust off the running shoes or get in the pool.
شامل ہوئے Şubat 2011
35 فالونگ8 فالوورز
Long run at 6:30am on a Sunday morning, I'm not sure why I'm doing this to myself today. (So Cold)
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My long run today, nowhere near as bad as I thought it would be, it was actually fun.
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Just tried on the new Vibram Five Fingers, omg so good, think I need some.
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lat weeks run was too hard and i haven't been able to run since, my calves have just been too sore, i tried today... fb.me/1yz0ZJUTm
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So change of plans, I'm no longer going up to Sydney for the run, instead I'm stay down in melbourne for the Melbourne Marathon.
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Went on my run yesterday, felt a little too good and went a bit too hard, calves are very sore today just hope I... fb.me/1VQhPqgAz
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A little longer rest than I was planing on but back to training today with a 4.8km run.
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"@MarkCavendish: To all the cyclists who dream of one day riding #TourdeFrance, be warned. It hurts. A lot."
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@velogear do your gift Certs get emailed or posted? cheers
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Just looking over my last couple of runs and found a new max HR, it got up to 195 bpm on that 19k run. Now to changed my all my HR Zones.
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Having a nice easy week this week, 2.2 kms today at lunch time. just nice to have a little break
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"Sweat is just fat crying!” - Jean-Thomas Baillargeon. Love it
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Pretty Lazy yesterday only got 2.4kms done, and i think i'll leave my mid week long run til tomorrow, just too... fb.me/17TYFXN2D
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@AFXToeSocks thanks for the suggestion, I got some for today's run, and they were awesome
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Feeling pretty stuffed after my 21k run today, pretty happy with getting it done all in the #fivefingers, my new #Injinji socks helped a lot
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5ks to go, the first 10 were really hard work bit since then its been pretty good.
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