vinatage ری ٹویٹ کیا

Trying this for a month straight starting tomorrow. 30-60 minutes of silence every morning, before I do anything else. I’ll take notes on my thoughts and see what it improves, observe how it helps me with problem solving and clarity over each day and week.
Top 1% Men@dtop1percentmen
The video I watched every morning At 4am for 6 months
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