Unity Centre Lewes

REIKI – FOUNDATION-LEVEL TRAINING Thu-Fri, 26-27 Jan: last few places! We've just a few places left on our 2-day in-depth #reiki foundation #training course this week, led by Sevanti. Details: being-in-unity.com/training/reiki… or email school@being-in-unity.com #reikitraining

MAGIC BIRD in concert Friday 10 February, 7.30pm (doors 7pm) Vocals & acoustic guitar of Graeme Taylor + shamanic drum & percussion of Victoria Cooper – performing songs inspired by nature and spirit. being-in-unity.com/workshops/

RHYTHM INTO STILLNESS Sunday 11–12.30pm Join Mat Baker for a rhythmical, meditative journey: a playful, challenging exploration into body, mind and soul, using steps and claps, shakers and voice, starting energetically, moving towards inner stillness being-in-unity.com/workshops/

🎄We wish you a peaceful and relaxing festive time.🎄 💜With love from all of us at Unity💜

Floats, saunas, massages, facials, yoga, pilates, meditations, spa days & half days ... gifts of wellbeing. And there's no easier way to give than with a gift card. Available from £10, online or hand-giftwrapped at The Unity Centre. being-in-unity.com/giftcards/

MAGIC BIRD – Fri 16 Dec, 7.30pm Graeme Taylor's acoustic band with songs of spirituality & transformation, inspired by nature & spirit TICKETS £15: being-in-unity.com/workshops/ YouTube: m.youtube.com/watch?v=KNthQz… Spotify: Magic Bird 'Ultramarine'

We had a fabulous evening yesterday, as part of Lewes Late Night Shopping. ❤️ Thank you so much to everyone who came along, whether for free 15 minute massages like these or for anything else. We hope you had as good a time as we did. #LewesLNS #latenightshopping #lewes

It's Lewes Late Night Shopping, 6–9pm. We're there with free massages, prize raffle, crafts and festive spirits. Do pop in and see us! You'll be most welcome. The Unity Centre, 35 Friars Walk.

It's just a week to go till Lewes Late Night Shopping. Thursday 1 December, 6–9pm. We'll be there with free massages, prize raffle, crafts and festive spirits. Do pop in and see us! You'll be most welcome. The Unity Centre, 35 Friars Walk.

UNITY GIFT CARDS provide a wonderful way to give the gift of wellness. Until 30 November we have 10% OFF a wide selection of gift cards. being-in-unity.com/giftcards/

"Rest in peace Elizabeth. Our thoughts are with those who loved and will miss you."

A floatation session at The Unity Centre will help you to relax more deeply than you might think possible. Tension simply evaporates in the warm waters of our lovely, open, double-width floatation pool Just step in, lie back ... and float. being-in-unity.com/float

WORKSHOPS IN MAY Sat 14 UNITY YOGA with Harp & Crystal Singing Bowls: 10–12pm GROUP SOUND BATH meditation: 3-4pm; 4-5.30pm Sat 21 EMBRACE IT ALL day retreat: 11am–5pm Sun 22 TRANSFORMATIONAL BREATH® Introductory workshop: 12:30–3pm being-in-unity.com/workshops/

It’s going to take all of us – governments, businesses and citizens. It's going to take courage – to change, to do what's needed. It's going to take imagination – to innovate, to act. We have all these things. 😊 So ... to our world, with love from all of us: Happy #EarthDay22

PS. We're closed today and Monday but otherwise normal hours. being-in-unity.com/hours/

It's looking lovely this bank holiday weekend. If you possibly can, give yourself some 'me' time. You thoroughly deserve it. 💜 With love from the Unity team x

The lovely Naomi very kindly left this note in our visitors book a few days ago and agreed we could share it with you. Thank you Naomi for your beautiful words. To unwind with Unity ... #unwind" target="_blank" rel="nofollow noopener">being-in-unity.com/packages/#unwi… or chat to our friendly receptionists

In May, two wonderful workshops: Sat 14 May, 10–12pm UNITY YOGA with the Harp & Crystal Singing Bowls, with Sevanti & Siobhan Sat 21 May, 11am–5pm EMBRACE IT ALL. A day Retreat with Kelly Jarvis 💻 being-in-unity.com/workshops 🏛️ The Unity Centre, 6 days/week

Our rejuvenating studio workshops this month ... Friday 8 April, 9am–1pm UNITY PARTNER YOGA WORKSHOP Saturday 23 April, 1–5pm INTERNAL ATTUNEMENT QIGONG & MEDITATION FOR DETAILS & TO RESERVE A PLACE: being-in-unity.com/workshops/

One may practise with a friend, relative, partner/spouse or child and, when practising with someone unknown, there is frequently a profound and often surprising connection.

Essentially, Unity Partner Yoga is a fun way of practising yoga with a friend or partner, which not only complements our regular self practice, but enhances and deepens it on both physical and spiritual levels.

UNITY PARTNER YOGA™ workshop. Fri 8 April, 9am–1pm A deeply restorative, playful, sacred practice of yoga that can awaken an inner oasis of deep peace, where we connect with others and ourselves through truth, trust and tenderness. To reserve a place: school@being-in-unity.com