U of Health

RT & follow @BenefitBeauty & @JulepMaven to WIN $600 in beauty goodies! #12daysofbenefit bit.ly/1vxagf7

I hope everyone had a great Thanksgiving. It's a new week which means it's time to get back on track and eat clean! #NoExcuses #UofHealth

Hope everyone had a great holiday weekend! Make sure you find time to work off all that turkey. Finals… instagram.com/p/hbgIEMGQjV/

30 jumping jacks, 30 push ups, 30 mountain climbers, 30 sit ups, 30 hop squats. #Boom #PowerWorkout #healthtalk #CSUSB #UofHealth

Take advantage of this rainy weather and do a simple at home workout while your stuck inside! #CSUSB #UofHealth

Overall health & well being includes your whole self. Do 1 thing today that's good for your body, your mind and your soul #UofHealth #CSUSB

👌 #MotivationalMonday #Health #Wellness #CSUSB #UofHealth instagram.com/p/gloH0SmQt1/

"Every accomplishment starts with the decision to try." #WordsOfWisdom #MotivationalMonday #CSUSB #UofHealth

As college students we might think that since were adults our bodies are done growing and developing,… instagram.com/p/ggPZ33mQtG/

So many barriers can stand in our way of health. What are some of YOUR biggest hang ups when it comes to your health? #UofHealth #CSUSB

A quote to learn and live by. Punctuality and time management are very important during your college… instagram.com/p/gbXfzHGQse/

The reason why people give up so fast is because they tend to look at how far they still have to go, instead of how far they have gotten.

Effective home workouts

Don't be a victim of student debt. Apply for scholarships, financial aid, and come up with a savings… instagram.com/p/gThRs3mQrT/

I hope everyone had a great Halloween and a great weekend! Now time to get back on track with your health goals #noexcuses

How to squat

CSUSB offers a recreation and fitness center free of charge to their students. Check out your campus… instagram.com/p/gEKFTOGQvZ/

Halloween candy, Thanksgiving turkey, Christmas cookies, oh my! Here are some tips to eat well this holiday season. ow.ly/q9rmb